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Index™ BPM Smart Blood Pressure Monitor
ALL-IN-ONE DESIGN
This compact, all-in-one device features an integrated display to view readings immediately after they are taken. The adjustable cuff fits a wide range of arm sizes, from 9–17 inches (22–42 cm) in circumference, and it folds up for easy storage or travel.
SHARE REPORTS
If you sync your readings with your Garmin Connect account, you can view 7-day, 4-week and 1-year reports in the app and export them to a PDF. Then you can share it with your health care provider in person or attach it to an email.
CLINICALLY VALIDATED
The smart upper-arm blood pressure monitor is an FDA-cleared medical device. When used properly, it delivers blood pressure and heart rate readings. You can take one at a time, or three consecutively and get an average.
IMAGINE A HEALTHIER WORLD
We believe the next generation won’t be defined by age, but by a world without heart attacks or strokes. This is a world-changing mindset we call Going for Zero™. We do our part through technology supporting personal fitness, heart health, healthy lungs, and freedom from pain. You bring this commitment to life by understanding and sharing heart health with every step.
Home blood pressure monitoring is essential to preventing heart disease and strokes. At OMRON, our goal is to make sure the blood pressure monitors we manufacture are portable and easy to use. Most importantly, our blood pressure monitors are recommended by doctors for providing accurate results.
Pedometers
Whether you want to burn fat, boost energy, improve your daily outlook, or just be a bit more toned, walking can help. Here are some tips.
1. Nature can boost your mood and energize you in just 5 minutes. Head to a park or the woods. If the ground is uneven, you might want to pick up some trekking poles for support.
2. Walking uphill activates 25% more muscle fibers for faster firming than strolling on flat terrain
3. Simply Changing the direction you walk—forward, backward, or sideways—keeps your mind alert, increases your calorie burn, and activates underused muscles, such as your inner and outer thighs.
4. As we surround ourselves with technology, we have become less active, set timers to get up, stretch, go for a walk or simply step away from the screen.
5. Kids are also less active and since Covid-19, they find themselves in front of screens even more. There are great kid's fitness trackers from Fitbit and Garmin that motivate, track fitness activity and sleep patterns.
What Is the Stress Level Feature on My Garmin Watch?
Stress level is a feature found on many Garmin watches allowing a user to determine their current level of stress based on their heart-rate variability. When using the stress level feature, the watch uses heart rate data to determine the interval between each heartbeat. The variable length of time in between each heartbeat is regulated by the body's autonomic nervous system. The less variability between beats equals higher stress levels, whereas the increase in variability indicates less stress. Some watches will prompt you when it detects a high level of stress offering you the option to reduce it through a breathing exercise. Some watches also provide all-day stress tracking so you can see your trends throughout the day and over time.
Training, physical activity, sleep, nutrition, and general life stress all impact your stress level. Wearing your device both day and night will return the most consistent, accurate results. If you are too active to determine stress level (such as during a workout), a stress level will not be recorded.
My Garmin watch indicated I had the flu (before I even knew it)
Energy Gels
GU Energy Gel provides athletes with a dose of 100 calories to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels.
A smooth, great-tasting gel snack that not only tastes good but also gives you a nice energy boost! The perfect product for those looking for a snack that can also be a benefit to their workouts.
Everything inside each packet of GU is engineered to do one simple thing: provide your body with the essential nutrition it needs to keep going for miles and miles and hours and hours. It goes down easy, and it goes to work fast so you don't have to slow down.
Golf
Garmin Approach S10 Golf Watch
If you want to stay focused on your game and the course, this is your golf watch. Based on your location, the easy-to-use Approach S10 golf watch automatically chooses the course you’re playing from more than 41,000 preloaded courses worldwide with free lifetime updates.
Approach S10 Golf Watch Certified Refurbished
If you want to stay focused on your game and the course, this is your golf watch. Based on your location, the easy-to-use Approach S10 golf watch automatically chooses the course you’re playing from more than 41,000 preloaded courses worldwide with free lifetime updates.
Garmin Approach S12 GPS Golf Watch
You might never play 42,000 courses, but this watch has them preloaded just in case. Club with confidence when you know the distance to the front, middle, and back of the green. Keep score on your watch and upload to the Garmin Golf™ app.
Garmin Approach S42 GPS Golf Smartwatch
42,000 CourseView maps worldwide on your wrist. The Green View feature allows manual pin positioning so you can quickly reference distances to the front, middle, and back of the green as well as hazards and doglegs.
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