Walking Tips
So you want to get out there and start walking daily? Here are some tips to help you stay motivated!
1)Create a walking journal : Track your distance, time, speed every day. Push to beat yesterday's numbers!
2)Get yourself a walking buddy : Nothing motivates you better than having someone with you as you go.
Pedusa PE-771 Tri-Axis Multi-Function Pocket Pedometer with Clip & Lanyard
PEDUSA
$9.99
$19.99
Features Pedusa PE-771 Tri-Axis Multi-Function Pocket Pedometer and Clip - Black Activity Tracker - Tri-axis sensor Tracks Steps, Distance, Calories & Timer 7 Day Memory High Accuracy Tri-axis Sensor