Training Effect

  • Grey with Black Band
  • Silver with Red Band

Garmin Fenix 3 GPS Watch

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Garmin Fenix 3 Sapphire

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Garmin Fenix 5 GPS Multi Sport Watch

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Polar A360 Bluetooth Strapless Heart Rate Monitor

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Training Effect measures the weight applied to your body, while showing the impact in relation to your current fitness level. The benefit of training effect is that it will help you to train smarter, rather than harder. The calculation of your training effect is based on user profile, heart rate, and the difficulty of an activity.