Login

Interval Training

Garmin Edge 1000 Cycling Computer

$699.99 from $499.99
Free Shipping!

Garmin Edge 520 GPS Bike Computer

from $299.99
Free Shipping!

Garmin Epix Touchscreen Mapping Watch

$599.99 from $444.95
Free Shipping!
  • Grey with Black Band
  • Silver with Red Band

Garmin Fenix 3 GPS Watch

$549.99 from $379.99
Free Shipping!
  • Titanium
  • Silver with Leather Band
  • Gray With Leather Band

Garmin Fenix 3 Sapphire

$799.99 from $599.99
Free Shipping!
  • Black/Blue
  • White/Red
  • Black/Grey

Garmin Forerunner 920XT Multisport GPS Watch

$549.99 from $248.95
Free Shipping!

Garmin HRM Tri Heart Rate Transmitter and Strap

$129.99 from $109.99
Free Shipping!

Mio Alpha 2 Heart Rate Sport Watch

$149.99 $99.95
Free Shipping!
  • Black
  • White

Polar M600 Strapless GPS Heart Rate Monitor Smart Watch

$329.95
Free Shipping!

TomTom Spark 3 Cardio + Music + Headphones GPS Watch

$249.99 $199.99
Free Shipping!

Is simply training in which an athlete alternates between two or more activities, typically requiring different rates of speed and degrees of effort. Like high-intensity exercise workouts interspersed with rest or relief periods. For example a sprinter who sprints 100 yds. Then walks back to his/her’s starting point (a rest period) then begins the sprints again.