Hiit Workouts
HIIT workouts are high-intensity - cardio workouts with short periods of intense or explosive anaerobic exercise with brief recovery periods. A HIIT cardio workout can burn a lot of calories in a short amount of time without the need for expensive gym equipment or memberships.
Popular Hiit Workouts include:
- Burpees.
- High Knees.
- Lunge Jumps.
- Jumping Jacks.
- Mountain Climbers.
- Rope Jumping.
- Push-ups.
- Side Jackknife
We recommend using a fitness heart rate monitor during HIIT workouts.
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Garmin Vivoactive 4 | 4S GPS Smartwatch
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Fitbit Charge 5 Fitness and Health Tracker
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Do what's best for your body with the Fitbit Charge 5 - Fitbit's most advanced fitness and health tracker. Combine it to connect the dots between your activity, sleep and stress so you can make the perfect choices for your...
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Polar Unite Activity Watch
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Polar Vantage M2 Multi Sport Watch
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$249.95
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Garmin Epix Gen 2 GPS Outdoor Watch
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Regardless of your fitness goals, the Epix premium active smartwatch has what you need to help you get there. Keep the adventure going with up to 16 days of battery life in smartwatch mode. More satellite coverage means more accurate...
Garmin Forerunner 965 Premium GPS Running and Triathlon Smartwatch
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Train brilliantly with Forerunner® 965, the premium GPS running and triathlon smartwatch with a bright AMOLED touchscreen display and lightweight titanium bezel. If you’re pushing to outshine the competition, the Forerunner 965 is there to light up every run with...
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Fitbit Versa 3 Health & Fitness Smartwatch with GPS
Fitbit
$189.95
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Meet Fitbit Versa 3—the smartwatch with everything you need to just go. Track your pace & distance—and leave your phone at home—with built-in GPS. Plus with Active Zone Minutes, 20+ exercise modes and 6+ day battery with 12-minute fast charging,...
Garmin Forerunner 265 / 265S GPS Watch
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$449.99
This Forerunner® 265 GPS running smartwatch is the perfect tool to train with efficiency. Its vibrant AMOLED touchscreen display will help ensure that you’re always in the spotlight while the training readiness feature provides a clear insight into when you’re...
Garmin Forerunner 255 / 255S Music GPS Running Watch
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Garmin Forerunner 255 GPS Watch
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Garmin Venu 2 Plus Smartwatch
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DIAL INTO YOUR WELL-BEING A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times. No more missing calls while digging in your pockets or fumbling through...
Garmin Vivomove Sport Fitness Smartwatch
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MORE THAN STYLISH Receive emails, texts, and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone. When your watch and phone are paired, a message with your live...
Polar Pacer Pro Advanced GPS Running Watch
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This is an ultra-light, new-generation GPS running watch with an integrated barometer that equips serious runners with advanced training tools to improve running economy and performance. Make every run a good run. S-L: wrist circumference 120-210 mm (4.7-8.2 in) New-generation...
Fitbit Versa 4 Smartwatch
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Garmin Venu 2 Sq GPS Smartwatch
Garmin
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Health is important to you, so monitor everything from your Body Battery™ energy levels, sleep score, respiration, hydration, and stress to women’s health, heart rate, and more (This device is intended to give an estimate of your activity and metrics)...
Polar Pacer GPS Running Watch
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This is a no-nonsense GPS running watch that gives the modern runner all the essentials, plus the specialized training tools they need to do one thing better: Run. S-L: wrist circumference 120-210 mm (4.7-8.2 in) All the essentials every runner...
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Fitbit Sense 2 Advanced Health & Fitness Tracker Smartwatch
Fitbit
$229.00
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Meet Fitbit Sense 2, our latest smartwatch designed to help you stress less, sleep better & live healthier. The Fitbit Sense to offers continuous tracking of your heart & activity lets you track your overall wellness. Get on-the-go assistance with Google Wallet...
Garmin Forerunner 255S GPS Running Watch
Garmin
$349.99
Run at a higher level with the Forerunner 255S smartwatch. These running smartwatches help you train and recover smarter with training status, running power, multi-band GPS, and daily suggested workouts that adapt to your performance and goals. Smaller-sized Forerunner® 255S...
Garmin Instinct 2X Solar Rugged Smartwatch
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Garmin Instinct Crossover Rugged Hybrid Smartwatch
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Contradict the common with the Instinct Crossover series. These rugged hybrid GPS smartwatches provide classic analog experiences with advanced smart functionality and high-resolution digital screens. Built-in RevoDrive™ technology delivers accurate analog timekeeping in even the most demanding environments. Train your...