Ground Contact Time – HeartRateMonitorsUSA.com
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Ground Contact Time

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Garmin Forerunner 920XT Multisport GPS Watch

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Ground Contact is the amount of time it takes as your foot touches the ground for each stride. As your running pace increases, the Ground Contact time decreases. Ground contact is usually measured in milliseconds. Functionality like this can be found on the Garmin Forerunner 620. This is all made possible by using the supplied heart rate monitor strap. Connect via Garmin Connect in order to analyze the available data and get the most out of your performance.