GU Energy Chews
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- Branched-Chain Amino Acids: Extra Energy and Maintain Concentration
- Carbohydrates: Delivers ready-to-use energy
- Contains Electrolytes: Maintain Water balance and aid in optimum hydration
- Some Flavors Contain Caffeine
Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
What's in it?Electrolytes : Maintain water balance and aid in optimum hydration.
Carbohydrates : Deliver ready-to-use energy and delay bonking by sparing glycogen.
Amino Acids : Reduce mental fatigue and decrease muscle damage.
Caffeine in Flavors Black Cherry, Raspberry, Strawberry: Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
Consume one packet 5 minutes before, and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.