Garmin HRM-Run Heart Rate Transmitter
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The HRM-Run not only transmits heart rate in real time but includes an accelerometer that measures the movement of the torso to calculate 3 running metrics. It also allows compatible devices to give a VO2 estimate.
- Cadence : The number of steps per minute. It displays the total steps (right and left combined)
- Vertical oscillation : The bounce in your running motion. It displays the vertical motion of your torso, measured in centimeters
- Ground Contact Time : The amount of time in each step that you spend on the ground while running. It is measured in milliseconds
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