Running with a personalized coach on your wrist has become the standard. The Garmin Forerunner 45 provides all the necessary tools to effortlessly transition from being a couch potato to conquering a 5K run.
With Garmin's Incident detection feature, your safety is guaranteed as it instantly shares your precise location with emergency contacts when synced with compatible smartphones.
Tech Specs
- Water rating: 5 ATM
- Forerunner 45 (Large) Dimensions 1.65” (42 mm) 1.26 oz (36g)
- Forerunner 45S (Small) Dimensions 1.56” (39.5 mm) 1.13 oz (32g)
About this item
- GPS running watch with Garmin Coach training plan support
- Easy-to-use running watch estimates heart rate at the wrist and features GPS to track your pace, distance, intervals and more
- Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
- Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your paired compatible smartphone
- Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired with compatible smartphone
- Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
- Battery life: up to 7 days in smartwatch mode; 14 hours in GPS mode
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