Workouts and workdays can get mundane, but that doesn't mean your nutrition shakes have to. Add ingredients like peanut butter, applesauce, or yogurt to your protein or meal-replacement shakes for added flavor – the BlenderBall whips them in with ease.
Bottles hold the specified amount of liquid when filled to the cup brim. For aesthetic reasons, the measurement markings end sooner. For example, the 28 oz. bottle has markings up to 20 oz., even though the full capacity is still 28 oz.
When in doubt, go a size up. For example, if your shake calls for 16 oz. of liquid plus powder, we recommend using a 28-oz. bottle or larger for best mixing.