Daily Summary

Most activity monitors have the capability to provide you with a “Daily Summary” of your activity. Training devices like pedometers, heart rate monitors even blood pressure monitors have this capability and various models can export this data to your devices, provided they have the means to use a 3rd party app to make the transmission possible. This way you can at a glance see your results on a day to day basis and some of this software has the ability to store this data for up to 90 days depending on their features.