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Did You Know? July is Hydration Awareness Month
On hot summer days, it can be tough to stay cool – and hydrated. But drinking enough water can mean more than just feeling more comfortable. Hydration can mean the prevention of dehydration, cramps, heat exhaustion, and heat stroke. The average person can lose as many as 10 cups of fluid from daily activities and […]
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On hot summer days, it can be tough to stay cool – and hydrated. But drinking enough water can mean more than just feeling more comfortable. Hydration can mean the prevention of dehydration, cramps, heat exhaustion, and heat stroke. The average person can lose as many as 10 cups of fluid from daily activities and […]