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Starting a Walking Program at Work, Part II

Now that you have the first steps to starting a walking program mastered, it’s time to move onto phase to: putting the program into action. Get Moving Set aside a time each day for people to walk. Most people opt to walk during the last half hour of lunch (it’s good for digestion!), but maybe […]
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Now that you have the first steps to starting a walking program mastered, it’s time to move onto phase to: putting the program into action. Get Moving Set aside a time each day for people to walk. Most people opt to walk during the last half hour of lunch (it’s good for digestion!), but maybe […]
Read more