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Sometimes Basic Is Better!!

Garmin Forerunner 25 GPS Running WatchAnyone looking for a great gift for someone getting started in a power-walking/running fitness program can’t go wrong in latching on to the Garmin Forerunner 25 GPS Watch It's a solid no-frills running watch for new...

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Going On A Fitness Run? Why Not Make It A Plogging Run?

What, you don’t know what Plogging is? Well, it’s a fairly new term that originated in Sweden. The word plogging fuses "plocka" and "jogga," meaning "picking (up)" and "jogging" in Swedish. Being as “Eco-Friendly” as the Swedes are, they combined...

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