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So Just Why A Heart Rate Monitor?

The following post is a little redo of one that we did previously, but we added a few points and wanted to just put it out there for anyone who is considering to invest in a good reliable tracking HRM,...

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Fitness trends for 2017

Well it's here! 2017:A new year symbolizes a fresh start—and the perfect chance to reboot your stale workouts maybe with one of 2017's top fitness trends.In the upcoming year, wearable tech, body weight training, and high-intensity interval training (HIIT) will...

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