Yes, 2019 is just a few weeks old and you made the commitment to get more physical for the New Year. Maybe the goal is to get in better, healthier shape, or lose some of that extra baggage you’ve been...
Summertime is here and you know what that means: cookout season! At Heart Rate Monitors USA, we want to make sure that you and your family can enjoy healthy grilling at its best with some of this tips for staying slim and eating smart while at your next BBQ: Try using 95% lean ground beef […]Read now
According to Prevention Magazine, high blood pressure is one of the most preventable but most deadly health conditions. Not only can high blood pressure be prevented naturally through a variety of lifestyle changes, but it also factors in to more than 15% of all deaths in the United States. High blood pressure plays a part […]Read now