Spring Activities Need The Right Fuel And Tools

If you’re like me, this weather that’s finally arrived has me itching to get out and do something. Whether its lacing up a pair of running shoes and hitting the trails or a running path throughout the neighborhood or getting...

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Is Winter Winning The Exercise Program Battle?

Ok, it’s still Winter, even though metrological Spring is only a few days, (really 1 Day away, being March 1st.). And the question is, is winter winning out on keeping your exercise routines on the back burner? Sure, it’s cold...

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A Fitness Tracker For All Seasons!

If you're excited about upping your running game for 2019 then you need to know your pushing yourself to your maximum. In order to do this right, you need a good fitness tracker. The Garmin Forerunner 935  is one tracker...

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