So Are You An Iron Man/Woman?
You’ve thought about it, and now that it’s the end of March and Springtime weather just can’t be that far off, at least in the northeast,-we hope! You’ve made up your mind to get yourself in shape to take on your...
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It’s The Middle Of January 2018, So Are You Working On Getting Your Beach Body Ready?
Ok, we get it. The cold winter winds of January are blowing outside, well, maybe not really, but it is colder than you would like it to be. But are you using the cold as an excuse to dial back...
Are Those Holiday Outfits Feeling A Little Tighter Around The Collar?
How about it, have you started enjoying those holiday meals and parties just a little too much, yet? We know that the holiday times of year usually starts off with that Thanksgiving feast. And who’s to blame you for tackling...
If Your Into Healthy...
Than Your Fitness Watch Should Be ON Your Wrist, NOT Left In A Drawer!I know, most everyone from time to time has tried to get on the fitness treadmill. But there always seems to be something that takes you off...
