Since today is the first day of Spring for 2019, time is ticking to see if you’re really going to get that body of yours into shape for swim season this year. Yes, it's only the middle to end of...
If you're excited about upping your running game for 2019 then you need to know your pushing yourself to your maximum. In order to do this right, you need a good fitness tracker. The Garmin Forerunner 935 is one tracker...
We live in a society that is obsessed with having the latest and greatest of just about everything. From the latest iPhone, regardless of the cost. I’m no judge but I may think more than twice or three times before...
What, you don’t know what Plogging is? Well, it’s a fairly new term that originated in Sweden. The word plogging fuses "plocka" and "jogga," meaning "picking (up)" and "jogging" in Swedish. Being as “Eco-Friendly” as the Swedes are, they combined...
You’ve thought about it, and now that it’s the end of March and Springtime weather just can’t be that far off, at least in the northeast,-we hope! You’ve made up your mind to get yourself in shape to take on your...
How about it, have you started enjoying those holiday meals and parties just a little too much, yet? We know that the holiday times of year usually starts off with that Thanksgiving feast. And who’s to blame you for tackling...
Than Your Fitness Watch Should Be ON Your Wrist, NOT Left In A Drawer!I know, most everyone from time to time has tried to get on the fitness treadmill. But there always seems to be something that takes you off...
Now, this time of year, mid- to late May, and early June, the caps and gowns are being worn by graduates of our higher education institutions across the country, and across the ocean as well.Hopefully, your child is ready to...
GPS running watches are fitness devices worn on the wrist that let runners measure and track their path of travel anywhere on Earth. This distinguishes GPS watches from other types of activity trackers, which typically use an accelerometer to measure...
