If Your Into Healthy...
Than Your Fitness Watch Should Be ON Your Wrist, NOT Left In A Drawer!I know, most everyone from time to time has tried to get on the fitness treadmill. But there always seems to be something that takes you off...
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Walking Can Save You Money!
We walk. That’s a statement and a fact. But over the past decade we have been told that because of today’s society, the average American is NOT walking enough. This statement is undoubtedly true when you consider that in America...
Take Your Training To The Next Level With The New Fitbit Charge 2
The summer Olympics of 2016 from Rio may be just over but if you’re looking to get your own fitness level up to that of an Olympian, you may want to check out the new Fitbit Charge 2. It’s the...
6 Health Benefits Of Adding Just 1,000 Extra Steps A Day
You've probably heard that logging 10,000 steps daily can help you control your weight and keep you healthy. But if you have an office job, spend a lot of time driving, or are constantly pressed for time, shooting for that...
