Get the most from your workouts with an Omron HR-210 Strapless Heart Rate Monitor. You’ll get your numbers quickly and accurately so you can adjust your training to reach your goals faster.
In The Box
Heart rate watch
Battery (CR lithium)
Current heart rate upon demand
No Strap : Just put it on your wrist and you’re ready to go
OMRON Sensor Technology : Accurate results from just two fingers
Fast Numbers : Get your results in as little as 6 seconds
Zone Alerts : Programmable zones warn you if you’re too high or too low
Stopwatch 99hr 59mins 59 secs 99 milisec with 1/100th second precision
Water Resistant : The HR-210 is water-resistant up to 164 feet
12/24 hr. clock with alarm
Strapless : Non-continuous HR reading
It’s all about staying in the “zone.”
Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success.
Together we’ll accomplish more - Optimal Training Zones
By exercising within your target-training zone, you’ll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages)
Health Maintenance (65%-78%) – Low-intensity level training. Good if you’re a beginner and strengthening your cardiovascular system.
Aerobic Exercise (65%-85%} – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.
Anaerobic Exercise(78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.
Red Line (90-100%) – Maximum capacity.
Omron HR-2103The watch was not particularly difficult to set but it’s cumbersome reading calories burned. You have to go to the stopwatch function to determine calories burned and it does not seem accurate. After 45 minutes of cross training, it said I only burned 3 calories.
7 of 7 found this review helpful.Was this review helpful to you? Yes / No
April 15, 2013
I would recommend to a friend
omron5Awesome and cool
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