LifeSource UB512 Automatic Wrist Advanced Memory Blood Pressure Monitor

Automatic Inflatable Wrist Blood Pressure
Wrist cuff size: 5.3 to 8.5 inches
The Advanced Memory Wrist blood pressure monitor fits easily and comfortably to one’s wrist to provide an accurate reading. This compact and portable unit gives fast measurements and provides convenience to those looking for an easy way to monitor their blood pressure away from home.

What's In The Box

• Wrist Unit : Cuff is part of monitor
• Manual : Large print instructions included
• Hard Storage Case : For easy storage and sturdy to protect your monitor
• Logbook : Four weeks of recording
• Batteries : Two AAA batteries (1.5V)
• Warranty : 2 year

Manufacturer	LifeSource
Type	UB 512 Type Wrist Automatic
Circumference Arm or Wrist where applicable	UB 512 Wrist size 5.3 " to 8.5" (13.5 cm to 21.5 cm)
Special feature	UB 512 Special Wrist Auto inflate, AM/PM memory, # users 1-2 adults
Memory	UB 512 Memory 30 AM/30 PM readings, 60 total
Systolic pressure - the highest blood pressure measure When ventricles contract and pump blood out of the heart, blood pressure reaches its maximum value.	UB 512 Systolic
Diastolic pressure - When the heart relaxes between heartbeats, the lowest blood pressure.	UB 512 Diastolic
Pulse rate - per minute	UB 512 Pulse 40 to 200 pulse/min.
Display	UB 512 Display Digital
Detects Irregular Heartbeat - defined as a rhythm that is more than 25% slower or 25% faster from the average rhythm detected while the monitor is measuring the systolic and diastolic blood pressure.	UB 512 Detects Irregular HB
Average mode - automatically takes individual readings and automatically displays the average of the last 3 readings taken within 10 minutes of each other.	UB 512 Average mode - averages readings in storage
Pressure Rating Indicator - provides a snapshot of your blood pressure classification based on your measurements and let's you know what they mean.	UB 512 Pressure Rating Indicator
Oscillometric method - detects your blood’s movement through your brachial artery and converts the movements into a digital reading.	UB 512 Oscillometric
Measure range	UB 512 Measurement range 20 to 280 mmHg
Accuracy pressure	UB 512 Accuracy pressure ±3mmHg or 2% of reading Pulse ±5% of reading
Operating temp.	UB 512 Operating temperature 50oF to 104oF (10oC to 40oC)
Power source	UB 512 Power 2 AAA/1.5V batteries
Battery life	UB 512 Battery life Approx. 400 readings with 2 new alkaline batteries
Low battery indicator	UB 512 Low battery indicator
Weight - main unit	UB 512 Weight approx. 2.9 oz. (82g) without batteries
Dimensions - main unit	UB 512 Dimensions approx. 0.8 " (d) × 2.5 " w) × 2.2 " (h) 21 mm × 63 mm x 56 mm
Includes - contents of product	UB 512 Includes monitor, 2 AAA batteries, manual, carrying case, logbook
Warranty	UB 512 Warranty 2 yr.

FREQUENTLY ASKED QUESTIONS - REGARDING BLOOD PRESSURE MONITORS

What is blood pressure? Omron - Blood pressure is the force generated by the blood against the walls of arteries during cardiac contraction and relaxation (e.g., the pumping action of the heart). LifeSource - Blood pressure is the force exerted by blood against the walls of the arteries. Systolic pressure occurs when the heart contracts; diastolic pressure occurs when the heart expands. Blood pressure is measured in millimeters of mercury (mmHg).

Why measure your blood pressure? Omron - Blood pressure measurement can highly reflect one's health condition. High blood pressure is potentially linked to serious illnesses such as stroke, heart disease and kidney failure. Since there is no symptom most of the time, many hypertension people do not realize they are at risk until their health is seriously threatened. Why measure your blood pressure at home? LifeSource - It is now well known that, for many individuals, blood pressure readings taken in a doctor’s office or hospital setting might be elevated as a result of apprehension and anxiety. This response is commonly called “white coat hypertension.” In any case, self-measurement at home supplements your doctor’s readings and provides a more accurate, complete blood pressure history. In addition, clinical studies have shown that the detection and treatment of hypertension is improved when patients both consult their physicians and monitor their own blood pressure at home.

Why affects your blood pressure? Blood pressure is affected by many factors: age, weight, time of day, activity level, climate, altitude and season. Certain activities can significantly alter one’s blood pressure. Walking can raise systolic pressure by 12 mmHg and diastolic pressure by 5.5 mmHg. Sleeping can decrease systolic blood pressure by as much as 10 mmHg. Taking your blood pressure repeatedly without waiting an interval of 5 minutes between readings, or without raising your arm to allow blood to flow back to the heart, can also affect it. In addition to these factors, beverages containing caffeine or alcohol, certain medications, emotional stress and even tight-fitting clothes can make a difference in the readings.

Why does my blood pressure fluctuate throughout the day? Omron - Individual blood pressure varies greatly both on a daily and a seasonal or temperature basis. These variations may be more pronounced in hypertension patients. Normally the blood pressure rises while at work and is at its lowest during sleep. LifeSource - An individual’s blood pressure varies greatly from day to day and season to season. For hypersensitive individuals, these variations are even more pronounced. Normally, blood pressure rises during work or play and falls to its lowest levels during sleep.

Blood Pressure Guide: Blood pressure classification Systolic (mmHg)   Diastolic (mmHg) Normal less than 120 and less than 80 Pre hypertension 120-139 or 80-89 Stage 1 hypertension 140-159 or 90-99 Stage 2 hypertension greater than/equal to 160 or greater than/equal to 100

Establishing Baseline Measurements The most important method to get an accurate blood pressure measurement is consistency. To get the most benefit out of your monitor, it is important to establish a “baseline measurement.” This helps build a foundation of measurements that you can use to compare against future readings. To build this baseline measurement, devote two weeks for consistent blood pressure monitoring. This involves doing everything the same way when you measure (e.g. measuring during the same time of day, in the same location, sitting in the same chair, using the same cuff, etc.). Once you establish your baseline measurement, you can start evaluating if your measurement has been affected based on things like lifestyle changes or medication treatment.

What is hypertension? LifeSource - Hypertension (high blood pressure) is the diagnosis given when readings consistently rise above normal. It is well known that hypertension can lead to stroke, heart attack or other illness if left untreated. Referred to as a “silent killer” because it does not always produce symptoms that alert you to the problem, hypertension is treatable when diagnosed early. Can hypertension be controlled? In many individuals, hypertension can be controlled by altering lifestyle and minimizing stress, and by appropriate medication prescribed and monitored by your doctor. The American Heart Association recommends the following lifestyle suggestions to prevent or control hypertension: Don't smoke Reduce salt and fat intake Maintain proper weight Exercise routinely Have regular physical checkups Monitor your blood pressure at periodic intervals

What is an irregular heartbeat? LifeSource -A heartbeat that varies by 25% from the average of all heartbeat intervals during the blood pressure measurement. Relax, remain still and refrain from talking during measurements.

Omron Health Management Software (included with select products) allows you to view, process and print data about blood pressure. The following operating environments are required to run this software. Supported OS: Microsoft® Windows® 2000 Professional Microsoft® Windows® XP Home Edition Microsoft® Windows® XP Professional Edition PC: 600 MHz or higher, Pentium compatible CPU, PC/AT compatible machine Memory capacity: 128MB or more Hard disc space: 32MB or more Display: Super VGA (800 x 600 pixel) or higher resolution video adapter and monitor Others: A CD-ROM or DVD drive USB connector (USB Revision 1.1 compliant) A printer Microsoft® Internet Explorer 5.0 or higher Adobe® Acrobat® Reader 5.0 or higher

My reading seems high. Is something wrong with the monitor? Your cuff might be too small for you or on too tight. A cuff that is too small yields a measurement that is higher than the correct blood pressure. Be sure to check that you are using the correct cuff size before taking your blood pressure. Please reference the section called “Select the correct cuff” in the instruction manual or see Question 4 to determine your correct cuff size. If your measurements still seem high, please consult your physician.

CHOOSE BELOW for specific comparisons

In the October 2010 issue of a prestigious product review magazine, home blood pressure monitors were tested and rated. In the category of wrist monitors, the report identified the number one unit as the LifeSource® Advanced Memory Wrist Blood Pressure Monitor UB-512. The UB-512 is a state-of-the-art device that is packed with the latest features. It offers the patent pending Pressure Rating Indicator™ that visually indicates a user's blood pressure category. It's kind of like a stoplight for your health. This robust device has Irregular Heartbeat Detection that alerts the user to the presence of an irregular heartbeat and provides blood pressure and pulse rate measurements even if an irregular heartbeat occurs. It comes with a heavy-duty carrying case, making it ideal for travel and people on the go. Engineered under exacting conditions in Japan, the UB-512 features the industry's best protection plan, a lifetime warranty. The UB-512's most important feature is AM/PM Tracking, which allows users to monitor how their readings vary throughout the day, providing an essential tool for tracking Morning Hypertension.

But is it accurate?
Wrist monitoring is a good alternative for those that cannot take readings on their upper arm. Wrist monitoring is sometimes considered less accurate. This conclusion is incorrect. Careful review of test-taking methods have shown that many users do not follow the manufacturer's prescribed directions for proper use. If the wrist monitor is worn like a watch and not placed on the underside of the wrist readings will be inaccurate. When the user does not hold at heart level or moves during a reading the results will be unreliable. Only when the measuring directions are followed for any blood pressure monitor, professional, home, upper arm or wrist can accurate results be obtained. Each and every LifeSource® blood pressure monitor has been tested by a trained observer using the cuff/stethoscope auscultation method within the limits prescribed by the American National Standards Institute (ANSI/AAMI SP10) for electronic sphygmomanometers.