12 Tablets per Tube - Flavor Tri-Berry – Part number 274 / 123142 – Packaging is undergoing a design change, but the product’s contents are the same. Offering the athlete a low-calorie drink option. Contains xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use the GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. Electrolytes maintain system balance and aid in optimum hydration before, during and after exercise.
Contains NO Caffeine.
For Proper Hydration - include supplementing water with electrolytes during activity, but it is not limited only to periods of actual training and racing.
For Optimal Hydration – this takes place in the days and weeks before an event or after a hard workout. Use GU Hydration Drink Tabs in preparation, sustenance, as well as recovery. Drink 20 to 30 ounces (0.59L to 0.88L) per hour.
What is the sweetener in Hydration Drink Tabs?
Stevia, an all-natural plant based sweetener from the botanical world. Xylitol is also used and may promote oral health.
How Many calories are in a serving?
10 calories per serving.
Can I consume too much electrolytes?
It would take a lot sodium and potassium to reach dangerous levels.
How many electrolytes are in a serving of Hydration Drink Tabs?
Each serving of GU Hydration Drink Tabs contains 320 mg of Sodium and 55 mg of Potassium.
How do I use Hydration Drink Tabs?
Just drop one tablet in a 16 ounce (0.47L) serving of water., wait for the fizz and enjoy.
PROPER HYDRATION includes supplementing water with electrolytes DURING activity, but it is not limited ONLY to periods of actual training and racing.
OPTIMAL HYDRATION takes place in the days and weeks before an event or after a hard workout. Use GU Brew Electrolyte Tablets whenever, wherever, and you'll see a boost in preparation, sustenance, as well as recovery.