Garmin Forerunner 210 Club Bundle (with Foot Pod and Premium Heart Rate)

Forerunner 210 gives you the freedom to train indoors or out, while tracking every minute and every mile. This GPS-enabled sport watch accurately records how far, how fast and how hard you worked.

Easy to Use
We made the Forerunner 210 simple to use so you can focus on your workout. Out of the box, you will charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you’re done, press stop. It really is that easy.

Take it Further
For runners who want more training capabilities, Forerunner 210 lets you create customized interval sessions and see your pace for each interval. If you are using the 210 with the foot pod, you will later be able to see your cadence, or steps per minute, when you upload your data to Garmin Connect.

Follow Your Heart
Forerunner 210 comes bundled with our premium soft strap heart rate monitor to display your heart rate in beats per minute. It has five heart rate zones, which you can customize based on your exact zones. You can also set up heart rate alerts to notify you when you are above or below your targets. Forerunner 210 provides heart rate-based calorie computations so you can more accurately track your calories burned.

Outdoors or In
We took the easy-to-use operations of the Forerunner 110 and added indoor capabilities, making the 210 the perfect sport watch for those who like options. For outdoor runs, Forerunner 210 uses GPS to accurately record your time, pace and distance. To track that same data at the gym, snap the foot pod onto your shoe and you are good to go. Using advanced accelerometer technology, the foot pod collects and sends precise data about your movements, gathering distance and speed data that is 98 percent accurate for most users, right out of the box.
For even more options, Forerunner 210 also works with certain indoor fitness equipment so you can track and store data from a treadmill run or an indoor cycling workout. This capability helps you bridge the gap between your indoor and outdoor fitness activities so you can continually track your progress. See a list of fitness facilities and compatible equipment.

Store, Analyze and Share
Whether you’re training for a race or launching a healthier lifestyle, you will love the motivation that comes from reviewing your workouts online. Tracking your data is simple with Garmin Connect, our website for free data analysis and sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you traveled on a map, view a summary of your workout data, create goals and more. For indoor activities when the GPS isn’t in use, you won’t see mapping in Garmin Connect, but you’ll still have a record of your workout data.

Fast and Accurate
Forerunner 210 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.

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The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features:	Forerunner 210 Club Bundle with Foot Pod and HR
Auto Lap automatically starts a new lap	Forerunner 210 HR X
Interval training set up exercise and rest intervals	Forerunner 210 HR X
Lap history # of laps	Forerunner 210 HR X 1000
HEART RATE features:
Heart rate monitor	Forerunner 210 HR X
Heart rate based on calorie computation	Forerunner 210 HR X
COMPUTER CONNECTIBILIT Y & SOFTWARE features:
Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.	Forerunner 210 HR X
Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.	Forerunner 210 HR X
RECEIVER features:
High sensitivity	Forerunner 210 HR X
GPS features:
Enabled	Forerunner 210 HR X
BATTERIES:
Type rechargeable lithium-ion	Forerunner 210 HR X
Battery life typically	Forerunner 210 HR X 8 hrs. training, 3 wk in save mode
OTHER features:
Water resistant yes, IPX7	Forerunner 210 HR X
DISPLAY features:
Resolution pixels wide x pixels high	Forerunner 210 HR 52 w 30 h
Display size inches wide x inches high centimeters wide x centimeters high	Forerunner 210 HR 1.0 w 1.0 h 2.5cm w 2.5cm h
DIMENSIONS:
Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep	Forerunner 210 HR 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d
WEIGHT:
Unit weight ounces grams	Forerunner 210 HR 1.8 52
CONTENTS OF PRODUCT:
Main Unit	Forerunner 210 HR X
Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.	Forerunner 210 HR X
AC Adapter Changes your Garmin USB cable into an AC charger.	Forerunner 210 HR X
Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.	Forerunner 210 HR X
Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.	Forerunner 210 HR X
Quick Start Manual	Forerunner 210 HR X
Owner's Manual	Forerunner 210 HR X on disk
Warranty One year - keep the product's original packaging for the first year.	Forerunner 210 HR X
POSSIBLE ACCESSORIES:
Bike Mount Attach your unit to your bike to view workout data while cycling.	Forerunner 210 HR Optional

Winter Training - Running 5-10K



Forerunner 110/210
Forerunner 110 - If you want to know how far, how fast and where you run, the 110 records your distance, time and pace and is really easy to set-up and operate. The 
Forerunner 210 – If you want to take your running to the next level with intervals and zone training. Using Forerunner 210 adds lap and interval sessions to help you tailor your training for your level of fitness.

Download Training Plans
http://gbr.garmin.com/winter-training/en/plans/training-plans.html

Garmin Connect
You've logged the miles, now it's time to see how you've done. Keep the pace at Garmin Connect, our free online training community where you can save, store and share routes and ride data and track your progress.
http://gbr.garmin.com/winter-training/en/connect/garmin-connect.html

Virtual Challenge
It might be cold and dark out there, but with a Garmin GPS fitness device like the Forerunner sports watch or Edge bike computer you won’t allow the bitter elements to deter you. Whether you’re into running, walking, cycling or skiing – the important thing is to get moving, keep active and train consistently. Our winter training campaign is here to help, with motivational advice, workout plans and inspiration to help you stick to that new year’s resolution: get fit in 2012. By signing up to Virtual Challenges you will receive Winter Training inspiration via email.