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Garmin Forerunner 210 GPS Watch

Garmin Forerunner 210 GPS Watch

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The Garmin Forerunner 210 allows for you to get all of the training data you need, no matter where you decide to work out. Indoors or out, this Garmin heart rate monitor features GPS-enabled tracking for how far, how fast, and how hard you went so that you can maximize your workout and take your fitness level above and beyond.

The Garmin Forerunner 210 offers both an easy-to-use and feature-filled design to help you make the most of your runs. Just take it out of the box, charge it, and then go outside – the GPS satellites will do the rest. A few setup questions and you can take off. Just hit the start button to begin your workout and the stop button to end it. It’s really that easy.

Besides a convenient and easy design, this Garmin heart rate monitor also features:

- Five unique heart rate zones and customizable interval sessions

- Heart rate alerts to notify you when you’re above or below your targets

- Heart-rate based calorie computation

- GPS sensor monitoring for time, pace, and distance

- HotFix satellite prediction for a more accurate GPS signal

- Compatibility with certain indoor fitness equipment, such as a treadmill or indoor cycle

- Sharing with Garmin Connect

- Compatibility with optional foot pod for indoor tracking without GPS

- Compatibility with the optional premium soft strap heart rate monitor

With this kind of compatibility, it’s no wonder that the Garmin Forerunner 210 is so popular. Make the most of every minute and every mile with this heart rate monitor from Heart Rate Monitors USA.

California residents -
click here for Proposition 65 information

Product Reviews for Garmin Forerunner 210 GPS Watch

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features:
CLICK on model name to order

Forerunner
210
Multi-sport
Changes sport mode with a press of a button.


 
Simple workouts
input time, distance and calorie goals



 
Advanced workouts
create custom, goal oriented workouts



 
Auto Pause
pauses and resumes timer based on speed



 
Auto Lap
automatically starts a new lap



Forerunner
210

X
Auto Scroll
cycles through data pages during workout



 
Interval training
set up exercise and rest intervals



Forerunner
210

X
Lap history
# of laps






Forerunner
210

X
1000
Courses
compete against previous workouts



 
Power meter compatible
displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)

 
HEART RATE features:  
Heart rate monitor





Forerunner
210

OPTIONAL
Heart rate
based on calorie computation



Forerunner
210

OPTIONAL
MAP features:  
Waypoints/Favorites/Locations




 
Routes



 
WATCH features:  
Stopwatch



 
Time





 
Date






 
ALERT & ALARM features:  
Pace alert
triggers alarm if you vary from preset pace





 
Time and distance alert
triggers alarm when you reach goal



 
Vibration alert
Choose between alert tones and/or vibration alert.

 
Time alarm



 
COMPUTER CONNECTIBILITY features:  
Garmin Connect (compatible)
an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.

Forerunner
210

X
Garmin Training Center software (compatible)
It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Forerunner
210

X
Virtual Partner
Train against a digital person.




 
Unit to Unit Transfer
Shares data wirelessly with similar units.



 
Automatic Sync
Automatically transfers data to your computer.


 
RECEIVER features:  
High sensitivity




Forerunner
210

X
GPS features:  
Enabled




Forerunner
210

X
BATTERIES:  
Type
rechargeable li-polymer



 
Type
rechargeable lithium-ion



Forerunner
210

X
Type
coin cell CR2032



 
Battery life
typically






Forerunner
210

X
8 hrs. training,
3 wk in save mode
OTHER features:  
Water resistant
yes, IPX7





Forerunner
210

X
DISPLAY features:  
Customizable screen




 
Resolution
pixels wide x pixels high





Forerunner
210

52 w
30 h
Display size
inches wide x inches high

centimeters wide x centimeters high






Forerunner
210

1.0 w
1.0 h

2.5cm w
2.5cm h
DIMENSIONS:  
Unit dimensions
inches wide x inches high x inches deep

centimeters wide x centimeters high x centimeters deep









Forerunner
210

1.8 w
2.7 h
0.6 d

4.5cm w
6.9cm h
1.4cm d
WEIGHT:  
Unit weight
ounces

grams






Forerunner
210

1.8

52
CONTENTS OF PRODUCT:  

Main Unit





Forerunner
210

X
Chest Transmitter
Wirelessly sends heart rate data to your compatible device.


 
Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.


 
USB Cable
Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

 
AC Adapter
Changes your Garmin USB cable into an AC charger.


Forerunner
210

X
Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner
210

X
USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

 
Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

 
Docking Cradle
This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

 
Expander Strap
Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

 
Additional Wrist Strap


 
Garmin Training Center Software
Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

 
Quick Start Manual





Forerunner
210

X
Owner's Manual




Forerunner
210

X
on disk
Warranty
One year - keep the product's original packaging for the first year.




Forerunner
210

X
POSSIBLE ACCESSORIES:  
Chest TransmitteR - Standard
Wirelessly sends heart rate data to your compatible device.


Forerunner
210

Optional
Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.


Forerunner
210

Optional
Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

 
Bike Mount
Attach your unit to your bike to view workout data while cycling.



Forerunner
210

Optional
USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

 
Speed/Cadence Sensor
Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

 
Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Forerunner
210

Optional
GARMIN CONNECT -
Garmin Connect:
Upload workouts and activities with the Garmin Communicator Plugin or the wireless Garmin ANT Agent™. Easy to follow Getting Started instructions will guide you through the set-up process.

Upload:
Connect your device to your computer using the USB cable or wireless Garmin ANT Agent. Once on the Upload page, a single click uploads all new activities to your Activities page. The Garmin ANT Agent automatically detects your device and uploads new workouts.

Quick Status:
Recent Activities
Your 5 most recent activities will be listed on the Dashboard for quick reference. You can keep tabs on your fitness by quickly toggling between your most recent activities.

Quick Edit
Select Activity and Event Type and name your recent activity with Quick Edit. When you're done editing, simply click Finish.
GarminConnect
Track Goals
Track the progress of your active goals with the status chart. As you get closer to completing your goal the bar chart will fill until completion.
Garmin

Training Log:
Daily Training Log
Use Garmin Connect for your daily training log. You can use your device for outdoor GPS enabled activities, or use your device for indoor workouts, especially if you have accessories like the heart rate monitor, foot pod or cadence sensor.
Garmin

Activities Listing
Page through your Activities to get a glance of the training you've been doing. Review activities to gauge your progress.
Garmin

Calendar
Preview and edit your activities right on a Calendar that will help you make the most of your busy schedule.
Garmin

Manual Activity
Forget to wear your Garmin device for your activity? No problem. You can manually add your activity to your Activities with the Manual Activity feature.

Helpful Analysis:
Easy to understand analysis
Keep all of your workout data stored at Garmin Connect for comprehensive analysis. Garmin Connect presents your data in clear and easy to understand evaluation. Over the coming months we'll provide even more tools to help you optimize your training.
Garmin

Detailed Maps:
Maps in multiple areas
You can view maps of your activities on almost every page of analysis. From the Dashboard to the Player, you'll be able to view your activity's data and route.
GARMIN

See your route
See exactly where you went on your ride, run, hike, etc. Updated maps from Google Earth and Google Maps make analyzing your activities, and finding other's activities, an interesting and interactive endeavor.
Garmin


Segment Data:
Garmin
Splits
Get a detailed breakdown of data on your activity. Sort each metric in order, or in ascending or descending order. This feature will continue to be updated with each release to include more options for analyzing your data.
Garmin


Replay Activities:
Relive the experience
The Player allows you to play back your activity on the map along with your activity metrics displayed on a clear and precise graph. Choose the playback speed, desired metrics and push the Play button. Animated bar graphs below the map add to the dynamic representation of your activity being played back.
Garmin

Track Goals:
Goals
Garmin Connect allows you to create fitness goals and send them to supported devices. As you complete activities toward your goals they are tracked in your device and Garmin Connect. On the Goals page, create new goals, track historical progress and gauge your progress against active goals.
Garmin

History
Check your progress by comparing your current activities with your completed goals. Garmin Connect presents your Historical Goals in an easy to view format, showing what goals were met or exceeded.
Garmin

Active
Create active goals and send them to your device for daily monitoring. Watch the progress of Active Goals as you upload your activities daily.

Future
By looking at past goals you can set new Goals and push your limits. Set Future Goals in 7 day, 30 day, and Calendar month increments.
Garmin

Monitor Progress:
Splits
Get a detailed breakdown of data on your activity. Sort each metric in order, or in ascending or descending order. This feature will continue to be updated with each release to include more options for analyzing your data.
Garmin

Reports
Reports are a great way to track your fitness goals and progress. Run reports by activity or event. Activity Type reports allow you to see statistics on the specific activities you're involved with, e.g. road cycling or downhill skiing. Event Type reports allow you to group your events, like races, training or recreation. You can also run reports by day, week, month or year.
Garmin

Health
Start tracking your weight to keep tabs of your overall fitness. You can manually enter your weight and monitor your progress on a chart. Even better, you can have your weight and 8 other health metrics captured by compatible Tanita monitoring scales automatically uploaded to Garmin Connect through compatible Garmin fitness devices.
Garmin

Search for Activities:
Explore
Enter search parameters in the simple or extended Search Filters. Search by Keyword or our expanded location finder. You can narrow your searches by searching city, state, postal code, country or place name.
Garmin

Sort
Perform a quick sort to pull up the activities in which you're most interested. Choose specific dates or time frames.
Garmin

Easy to navigate map
The large map view makes it easy to select the activities in your search results. Just like other maps on the site, Panoramio Photos and Wikipedia layers are available to learn more about the area.
Garmin

Customize Display:
Customize your Activities Listing
View your training log in your Activities listing and customize the listing to your needs. You can view your metrics in a way that makes sense to you. Sort by ascending or descending date. Select preferred metrics for each column. Arrange the column order. Customize your Activities listing so it works for you and lists the data most necessary to optimize your training.
Garmin

Share with Others:
Share your activities
Share your activities with other users, friends, and family. Sharing is made easy with our Share widget which integrates quickly to your contact lists from the biggest webmail providers, Gmail, Hotmail, and Yahoo Mail.
Garmin


Add to your favorite sites
Share your adventures with your online community on the most popular social networking and bookmarking sites like Twitter, Facebook, del.icio.us and Digg.
Garmin

Export to 3rd Parties:
Back up data
Export your activity for upload to other programs. From the Details page you can export a .TCX file for other fitness programs and .KML for Google Earth. From the Splits page you can export a CSV file with the details of your activity.
Garmin

20 Languages:
Enjoy Garmin Connect in your preferred language
Garmin Connect supports 20 languages. You can change you language of choice easily by selecting your preferred language from the drop down menu. The 20 supported languages.

Designed for Garmin:
Garmin Connect was designed for Garmin's line of fitness and outdoor devices. Our engineers have worked solely with Garmin devices in order to bring you the best site possible for data analysis with your Garmin device.

GARMIN TRAINING CENTER SOFTWARE -

Track and analyze your fitness activities with Garmin Training Center. Use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Garmin Training Center is compatible with all Garmin fitness devices. It operates directly on your computer, not on the Internet.

Create and Send Workouts:
Create customized workouts with Workout Creator. Specify your workout goals and rest intervals and store workouts for future use. Schedule workouts for a specific day using Training Center’s built-in calendar, and send your workouts to your fitness device. Not all devices support Custom (Advanced) Workouts.

Create Courses:
Create a courses from your activities. Then edit the course and mark important points along the course for your next ride.
GARMIN

Review History:
Load workout data from any Garmin fitness device into Training Center to review your history easily. View detailed graphs, maps, and stats, and back up all your activities in 1 place.

Connect Online:
For a web-based tracking tool, check out
Garmin Connect™, a worldwide community of Garmin users who track, explore and share activities.

Training Center with ANT+:
Download Training Center with ANT+, and, when you're in range of your computer, your compatible Garmin fitness device (Forerunner® 405, Forerunner 301XT and FR60) can wirelessly send the data to Training Center or Garmin Connect via the USB ANT Stick™.

Features:
Review pace/speed, distance, time and calories burned.

If available, review heart rate, cadence and detailed elevation.

View a detailed graph of your activity, plotted over time or distance.

View a map of your activity that shows the exact path you traveled. (Maps not available with non-GPS devices.)

Categorize your activity history by type.

Review previous activities (saved by day and week).

Create customized workouts with specific goals and rest intervals. Then send them to your fitness device (supported devices).

Schedule workouts for a specific day with the built-in calendar.

Export your data to Google™ Earth.

Create or edit a course from an activity, and then add reference points along the course for next time.

Manually export your data to Garmin Connect™ and share with other users across the world.

GARMIN VIRTUAL PARTNER -

Displays an animated training partner who will run at the set pace, so you can see if you are keeping up or falling behind. Adjust your pace as you run to stay motivated.

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features: Forerunner
410
HR
Forerunner
410
Forerunner
405CX
Premium
Forerunner
405CX
Forerunner
405
HR
Forerunner
405 Blk
405 Green
Forerunner
310XT
HR
Forerunner
310XT
Forerunner
305
SPORT/WORKOUT features: Forerunner
210
HR
Forerunner
210
Forerunner
205
Forerunner
110
HR
Forerunner
110
FR
60
HR/USB/Foot
Premium
FR
60
HR/USB/Foot
FR
60
HR/USB
FR
60
HR
SPORT/WORKOUT features:
Multi-sport
Changes sport mode with a press of a button.
            Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Multi-sport
Changes sport mode with a press of a button.
                  Multi-sport
Changes sport mode with a press of a button.
Simple workouts
input time, distance and calorie goals
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
        Forerunner
305

X
Simple workouts
input time, distance and calorie goals
                  Simple workouts
input time, distance and calorie goals
Advanced workouts
create custom, goal oriented workouts
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Advanced workouts
create custom, goal oriented workouts
                  Advanced workouts
create custom, goal oriented workouts
Auto Pause
pauses and resumes timer based on speed
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Auto Pause
pauses and resumes timer based on speed
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Auto Pause
pauses and resumes timer based on speed
Auto Lap
automatically starts a new lap
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Auto Lap
automatically starts a new lap
Forerunner
210
HR

X
Forerunner
210

X
  Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Auto Lap
automatically starts a new lap
Auto Scroll
cycles through data pages during workout
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Auto Scroll
cycles through data pages during workout
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Auto Scroll
cycles through data pages during workout
Interval training
set up exercise and rest intervals
Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Interval training
set up exercise and rest intervals
Forerunner
210
HR

X
Forerunner
210

X
      FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Interval training
set up exercise and rest intervals
Lap history
# of laps
Forerunner
410
HR

X
1000
Forerunner
410

X
1000
Forerunner
405CX
Premium

X
1000
Forerunner
405CX

X
1000
Forerunner
405
HR

X
1000
Forerunner
405

X
1000
Forerunner
310XT
HR

X
1000
Forerunner
310XT

X
1000
Forerunner
305

X
1000
Lap history
# of laps
Forerunner
210
HR

X
1000
Forerunner
210

X
1000
Forerunner
205

X
1000
Forerunner
110
HR

X
1000
Forerunner
110

X
1000
FR
60
HR/USB/Foot
Premium
X
100 or
20 hrs. data
FR
60
HR/USB/Foot
X
100 or
20 hrs. data
FR
60
HR/USB
X
100 or
20 hrs. data
FR
60
HR
X
100 or
20 hrs. data
Lap history
# of laps
Courses
compete against previous workouts
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Courses
compete against previous workouts
                  Courses
compete against previous workouts
Power meter compatible
displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)
            Forerunner
310XT
HR

X
Forerunner
310XT

X
  Power meter compatible
displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)
                  Power meter compatible
displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)
HEART RATE features:                   HEART RATE features:                   HEART RATE features:
Heart rate monitor Forerunner
410
HR

X
Forerunner
410

Optional
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
  Forerunner
310XT
HR

X
Forerunner
310XT

Optional
Forerunner
305

X
Heart rate monitor Forerunner
210
HR

X
Forerunner
210

OPTIONAL
  Forerunner
110
HR

X
Forerunner
110

Optional
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Heart rate monitor
Heart rate based on calorie computation Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
Forerunner
405CX

X
    Forerunner
310XT
HR

X
Forerunner
310XT
HR

Optional
  Heart rate based on calorie computation Forerunner
210
HR

X
Forerunner
210

OPTIONAL
  Forerunner
110
HR

X
Forerunner
110

Optional
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Heart rate based on calorie computation
MAP features:                   MAP features:                   MAP features:
Waypoints/Favorites/Locations Forerunner
410
HR

X
100
Forerunner
410

X
100
Forerunner
405CX
Premium

X
Forerunner
405CX

X
100
Forerunner
405
HR

X
100
Forerunner
405

X
100
Forerunner
310XT
HR

X
100
Forerunner
310XT

X
100
Forerunner
305

X
100
Waypoints/Favorites/Locations     Forerunner
205

X
            Waypoints/Favorites/Locations
Routes                 Forerunner
305

X
50
Routes     Forerunner
205

X
50
            Routes
WATCH features:                   WATCH features:                   WATCH features:
Stopwatch

                  Stopwatch

      Forerunner
110
HR

X
Forerunner
110

X
        Stopwatch

Time Forerunner
410
HR

X
dual
Forerunner
410

X
dual
Forerunner
405CX
Premium

X
dual time zones
Forerunner
405CX

X
dual time zones
Forerunner
405
HR

X
dual time zones
Forerunner
405

X
dual time zones
      Time           FR
60
HR/USB/Foot
Premium
X
12/24 hr
dual time zones
FR
60
HR/USB/Foot
X
12/24 hr
dual time zones
FR
60
HR/USB
X
12/24 hr
dual time zones
FR
60
HR
X
12/24 hr
dual time zones
Time
Date Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
      Date           FR
60
HR/USB/Foot
Premium
X
day/date
FR
60
HR/USB/Foot
X
day/date
FR
60
HR/USB
X
day/date
FR
60
HR
X
day/date
Date
ALERT & ALARM features:                   ALERT & ALARM features:                   ALERT & ALARM features:
Pace alert
triggers alarm if you vary from preset pace
Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
advanced workouts only
Forerunner
405CX

X
advanced workouts only
Forerunner
405
HR

X
advanced workouts only
Forerunner
405

X
advanced workouts only
Forerunner
310XT
HR

X
advanced workouts only
Forerunner
310XT

X
advanced workouts only
Forerunner
305

X
Pace alert
triggers alarm if you vary from preset pace
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Pace alert
triggers alarm if you vary from preset pace
Time and distance alert
triggers alarm when you reach goal
Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
advanced workouts only
Forerunner
405CX

X
advanced workouts only
Forerunner
405
HR

X
advanced workouts only
Forerunner
405

X
advanced workouts only
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Time and distance alert
triggers alarm when you reach goal
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Time and distance alert
triggers alarm when you reach goal
Vibration alert
Choose between alert tones and/or vibration alert.
            Forerunner
310XT
HR

X
Forerunner
310XT

X
  Vibration alert
Choose between alert tones and/or vibration alert.
                  Vibration alert
Choose between alert tones and/or vibration alert.
Daily time alarm
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
      Daily time alarm
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Daily time alarm
COMPUTER CONNECTIBILIT Y & SOFTWARE features:                   COMPUTER CONNECTIBILIT Y & SOFTWARE features:                   COMPUTER CONNECTIBILIT Y & SOFTWARE features:
Garmin Connect (compatible)
an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Garmin Connect (compatible)
an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.
Forerunner
210
HR

X
Forerunner
210

X
  Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Garmin Connect (compatible)
an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.
Garmin Training Center software (compatible)
It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Garmin Training Center software (compatible)
It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.
Forerunner
210
HR

X
Forerunner
210

X
  Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Garmin Training Center software (compatible)
It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.
Virtual Partner
Train against a digital person.
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Virtual Partner
Train against a digital person.
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Virtual Partner
Train against a digital person.
Unit to Unit Transfer
Shares data wirelessly with similar units.
Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
      Unit to Unit Transfer
Shares data wirelessly with similar units.
                  Unit to Unit Transfer
Shares data wirelessly with similar units.
Automatic Sync
Automatically transfers data to your computer.
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
  Automatic Sync
Automatically transfers data to your computer.
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Automatic Sync
Automatically transfers data to your computer.
RECEIVER features:                   RECEIVER features:                   RECEIVER features:
High sensitivity Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
High sensitivity Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
        High sensitivity
GPS features:                   GPS features:                   GPS features:
Enabled Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Enabled Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
        Enabled
BATTERIES:                   BATTERIES:                   BATTERIES:
Type
rechargeable li-polymer
        Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Type
rechargeable li-polymer
    Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
        Type
rechargeable li-polymer
Type
rechargeable lithium-ion
Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
          Type
rechargeable lithium-ion
Forerunner
210
HR

X
Forerunner
210

X
              Type
rechargeable lithium-ion
Type
coin cell CR2032
                  Type
coin cell CR2032
          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Type
coin cell CR2032
Battery life
typically
Forerunner
410
HR

X
8 hrs. training,
2 wk in save mode
Forerunner
410

X
8 hrs. training,
2 wk in save mode
Forerunner
405CX
Premium

X
8 hrs. training,
2 wk in save mode
Forerunner
405CX

X
8 hrs. training,
2 wk in save mode
Forerunner
405
HR

X
8 hrs. training,
2 wk in save mode
Forerunner
405

X
8 hrs. training,
2 wk in save mode
Forerunner
310XT
HR

X
20 hrs.
Forerunner
310XT

X
20 hrs.
Forerunner
305

X
10 hrs.
Battery life
typically
Forerunner
210
HR

X
8 hrs. training,
3 wk in save mode
Forerunner
210

X
8 hrs. training,
3 wk in save mode
Forerunner
205

X
10 hrs.
Forerunner
110
HR

X

8 hrs. training,
3 wk in save mode
Forerunner
110

X

8 hrs. training,
3 wk in save mode
FR
60
HR/USB/Foot
Premium
X
1 year
FR
60
HR/USB/Foot
X
1 year
FR
60
HR/USB
X
1 year
FR
60
HR
X
1 year
Battery life
typically
OTHER features:                   OTHER features:                   OTHER features:
Water resistant
yes, IPX7
Forerunner
410
HR

X
Forerunner
410

X
    Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
50m
Forerunner
310XT

X
50m
Forerunner
305

X
Water resistant
yes, IPX7
Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
50m
FR
60
HR/USB/Foot
X
50m
FR
60
HR/USB
X
50m
FR
60
HR
X
50m
Water resistant
yes, IPX7
DISPLAY features:                   DISPLAY features:                   DISPLAY features:
Customizable screen




Forerunner
410
HR

X
advanced
workout
only
Forerunner
410

X
advanced
workout
only
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Customizable screen




          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB
X
FR
60
HR
X
Customizable screen




Resolution
pixels wide x pixels high




Forerunner
410
HR

124 w
95 h
Forerunner
410

124 w
95 h
Forerunner
405CX
Premium

124 w
95 h
Forerunner
405CX

124 w
95 h
Forerunner
405
HR

124 w
95 h
Forerunner
405

124 w
95 h
Forerunner
310XT
HR

160 w
100 h
Forerunner
310XT

160 w
100 h
Forerunner
305

160 w
100 h
Resolution
pixels wide x pixels high




Forerunner
210
HR

52 w
30 h
Forerunner
210

52 w
30 h
Forerunner
205

160 w
100 h
Forerunner
110
HR

52 w
30 h
Forerunner
110

52 w
30 h
FR
60
HR/USB/Foot
Premium
56 w
31 h
FR
60
HR/USB/Foot
56 w
31 h
FR
60
HR/USB
56 w
31 h
FR
60
HR
56 w
31 h
Resolution
pixels wide x pixels high




Display size
inches wide x inches high

centimeters wide x centimeters high





Forerunner
410
HR

1.06 diam


2.7cm diam
Forerunner
410

1.06 diam


2.7cm diam
Forerunner
405CX
Premium

1.06 w


2.7cm w
Forerunner
405CX

1.06 diam


2.7cm diam
Forerunner
405
HR

1.06 diam


2.7cm diam
Forerunner
405

1.06 diam


2.7cm diam
Forerunner
310XT
HR

1.3 w
0.8 h

3.3cm w
2.0cm h
Forerunner
310XT

1.3 w
0.8 h

3.3cm w
2.0cm h
Forerunner
305

1.3 w
0.8 h

3.3cm w
2.0cm h
Display size
inches wide x inches high

centimeters wide x centimeters high





Forerunner
210
HR

1.0 w
1.0 h

2.5cm w
2.5cm h
Forerunner
210

1.0 w
1.0 h

2.5cm w
2.5cm h
Forerunner
205

1.3 w
0.8 h

3.3cm w
2.0cm h
Forerunner
110
HR

1.0 w
1.0 h

2.5cm w
2.5cm h
Forerunner
110

1.0 w
1.0 h

2.5cm w
2.5cm h
FR
60
HR/USB/Foot
Premium
0.8 w
1.1 h

2.0cm w
2.8cm h
FR
60
HR/USB/Foot
0.8 w
1.1 h

2.0cm w
2.8cm h
FR
60
HR/USB
0.8 w
1.1 h

2.0cm w
2.8cm h
FR
60
HR
0.8 w
1.1 h

2.0cm w
2.8cm h
Display size
inches wide x inches high

centimeters wide x centimeters high





DIMENSIONS:                   DIMENSIONS:                   DIMENSIONS:
Unit dimensions
inches wide x inches high x inches deep

centimeters wide x centimeters high x centimeters deep

Forerunner
410
HR

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
410

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
405CX
Premium

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
405CX

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
405
HR

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
405

1.88 w
2.78 h
0.646 d

4.8cm w
7.1cm h
1.6cm d
Forerunner
310XT
HR

2.1 w
2.2 h
0.8 d

5.4cm w
5.6cm h
1.9cm d
Forerunner
310XT

2.1 w
2.2 h
0.8 d

5.4cm w
5.6cm h
1.9cm d
Forerunner
305

2.1 w
2.7 h
0.7 d

5.33cm w
6.86cm h
1.78cm d
Unit dimensions
inches wide x inches high x inches deep

centimeters wide x centimeters high x centimeters deep

Forerunner
210
HR

1.8 w
2.7 h
0.6 d

4.5cm w
6.9cm h
1.4cm d
Forerunner
210

1.8 w
2.7 h
0.6 d

4.5cm w
6.9cm h
1.4cm d
Forerunner
205

2.1 w
2.7 h
0.7 d

5.33cm w
6.86cm h
1.78cm d
Forerunner
110
HR

1.8 w
2.7 h
0.6 d

4.5cm w
6.9cm h
1.4cm d
Forerunner
110

1.8 w
2.7 h
0.6 d

4.5cm w
6.9cm h
1.4cm d
FR
60
HR/USB/Foot
Premium
2.2 w (men)
2.0 w (women)
1.5 h (both)
0.5 d (men)
0.6 (women)

5.6cm w (men)
5.2cm w (women)
3.8cm h (both)
1.3cm d (men)
1.4cm (women)
FR
60
HR/USB/Foot
2.2 w (men)
2.0 w (women)
1.5 h (both)
0.5 d (men)
0.6 (women)

5.6cm w (men)
5.2cm w (women)
3.8cm h (both)
1.3cm d (men)
1.4cm (women)
FR
60
HR/USB
2.2 w (men)
2.0 w (women)
1.5 h (both)
0.5 d (men)
0.6 (women)

5.6cm w (men)
5.2cm w (women)
3.8cm h (both)
1.3cm d (men)
1.4cm (women)
FR
60
HR
2.2 w (men)
2.0 w (women)
1.5 h (both)
0.5 d (men)
0.6 (women)

5.6cm w (men)
5.2cm w (women)
3.8cm h (both)
1.3cm d (men)
1.4cm (women)
Unit dimensions
inches wide x inches high x inches deep

centimeters wide x centimeters high x centimeters deep

WEIGHT:                   WEIGHT:                   WEIGHT:
Unit weight
ounces

grams


Forerunner
410
HR

2.11

60
Forerunner
410

2.11

60
Forerunner
405CX
Premium

2.11

60
Forerunner
405CX

2.11

60
Forerunner
405
HR

2.11

60
Forerunner
405

2.11

60
Forerunner
310XT
HR

2.5

72
Forerunner
310XT

2.5

72
Forerunner
305

2.72

77
Unit weight
ounces

grams


Forerunner
210
HR

1.8

52
Forerunner
210

1.8

52
Forerunner
205

2.72

77
Forerunner
110
HR

1.8

52
Forerunner
110

1.8

52
FR
60
HR/USB/Foot
Premium
1.6 (men)
1.4 (women)

44 (men)
41 (women)
FR
60
HR/USB/Foot
1.6 (men)
1.4 (women)

44 (men)
41 (women)
FR
60
HR/USB
1.6 (men)
1.4 (women)

44 (men)
41 (women)
FR
60
HR
1.6 (men)
1.4 (women)

44 (men)
41 (women)
Unit weight
ounces

grams


CONTENTS OF PRODUCT:                   CONTENTS OF PRODUCT:                   CONTENTS OF PRODUCT:

Main Unit

Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X

Main Unit

Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB

X
FR
60
HR/USB

X
FR
60
HR

X

Main Unit

Chest Transmitter
Wirelessly sends heart rate data to your compatible device.
      Forerunner
405CX

X
Forerunner
405
HR

X
  Forerunner
310XT
HR

X
  Forerunner
305

X
Chest Transmitter
Wirelessly sends heart rate data to your compatible device.
      Forerunner
110
HR

X
    FR
60
HR/USB

X
FR
60
HR/USB

X
FR
60
HR

X
Chest Transmitter
Wirelessly sends heart rate data to your compatible device.
Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner
410
HR

X
  Forerunner
405CX
Premium

X
            Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner
210
HR

X
        FR
60
HR/USB/Foot
Premium
X
      Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

USB Cable
Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

Forerunner
410
HR

X
ANT Stick
              Forerunner
305

X
USB Cable
Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

    Forerunner
205

X
            USB Cable
Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

AC Adapter
Changes your Garmin USB cable into an AC charger.

Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
AC Adapter
Changes your Garmin USB cable into an AC charger.

Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
        AC Adapter
Changes your Garmin USB cable into an AC charger.

Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
  Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner
210
HR

X
Forerunner
210

X
              Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

    Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
  USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
FR
60
HR/USB

X
  USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

                  Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

          FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB/Foot
X
    Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Docking Cradle
This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

                Forerunner
305

X
Docking Cradle
This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

    Forerunner
205

X
            Docking Cradle
This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

Expander Strap
Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

                Forerunner
305

X
Expander Strap
Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

    Forerunner
205

X
            Expander Strap
Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

Additional Wrist Strap
  Forerunner
410
HR

X
Qty. 2
Forerunner
405CX
Premium

X
Forerunner
405CX

X
          Additional Wrist Strap
                  Additional Wrist Strap
Garmin Training Center Software
Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

                Forerunner
305

X
Garmin Training Center Software
Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

    Forerunner
205

X
            Garmin Training Center Software
Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

Quick Start Manual

Forerunner
410
HR

X
Forerunner
410

X
Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Quick Start Manual

Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
    FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB

X
FR
60
HR/USB

X
FR
60
HR

X
Quick Start Manual

Owner's Manual

Forerunner
410
HR

X
Forerunner
410

X
on disk
Forerunner
405CX
Premium

X
Forerunner
405CX

X

on disk
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X

on disk
Forerunner
305

X
Owner's Manual

Forerunner
210
HR

X
on disk
Forerunner
210

X
on disk
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
        Owner's Manual

Warranty
One year - keep the product's original packaging for the first year.
Forerunner
410
HR

X
  Forerunner
405CX
Premium

X
Forerunner
405CX

X
Forerunner
405
HR

X
Forerunner
405

X
Forerunner
310XT
HR

X
Forerunner
310XT

X
Forerunner
305

X
Warranty
One year - keep the product's original packaging for the first year.
Forerunner
210
HR

X
Forerunner
210

X
Forerunner
205

X
Forerunner
110
HR

X
Forerunner
110

X
FR
60
HR/USB/Foot
Premium
X
FR
60
HR/USB

X
FR
60
HR/USB

X
FR
60
HR

X
Warranty
One year - keep the product's original packaging for the first year.
POSSIBLE ACCESSORIES:                   POSSIBLE ACCESSORIES:                   POSSIBLE ACCESSORIES:
Chest Transmitter
Wirelessly sends heart rate data to your compatible device.


Forerunner
410
HR

Optional
Forerunner
410

Optional
Forerunner
405CX
Premium

Optional
    Forerunner
405

Optional
  Forerunner
310XT

Optional
  Chest Transmitter
Wirelessly sends heart rate data to your compatible device.


Forerunner
210
HR

Optional
Forerunner
210

Optional
    Forerunner
110

Optional
        Chest Transmitter
Wirelessly sends heart rate data to your compatible device.


Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

  Forerunner
410

Optional
  Forerunner
405CX

Optional
Forerunner
405
HR

Optional
Forerunner
405

Optional
Forerunner
310XT
HR

Optional
Forerunner
310XT

Optional
Forerunner
305

Optional
Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

  Forerunner
210

Optional
  Forerunner
110
HR

Optional
Forerunner
110

Optional
  FR
60
HR/USB/Foot

Optional
FR
60
HR/USB

Optional
FR
60
HR

Optional
Chest Transmitter - Premium
Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

                  Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

      Forerunner
110
HR

Optional
Forerunner
110

Optional
        Charging Clip
Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Bike Mount
Attach your unit to your bike to view workout data while cycling.

Forerunner
410
HR

Optional
Forerunner
410

Optional
Forerunner
405CX
Premium

Optional
Forerunner
405CX

Optional
Forerunner
405
HR

Optional
Forerunner
405

Optional
Forerunner
310XT
HR

Optional
Forerunner
310XT

Optional
Forerunner
305

Optional
Bike Mount
Attach your unit to your bike to view workout data while cycling.

Forerunner
210
HR

Optional
Forerunner
210

Optional
Forerunner
205

Optional
Forerunner
110
HR

Optional
Forerunner
110

Optional
FR
60
HR/USB/Foot
Premium
Optional
FR
60
HR/USB/Foot
Optional
FR
60
HR/USB
Optional
FR
60
HR
Optional
Bike Mount
Attach your unit to your bike to view workout data while cycling.

USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

                  USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

                FR
60
HR

Optional
USB ANT Stick
Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

Speed/Cadence Sensor
Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

Forerunner
410
HR

Optional
Forerunner
410

Optional
Forerunner
405CX
Premium

Optional
Forerunner
405CX

Optional
Forerunner
405
HR

Optional
Forerunner
405

Optional
Forerunner
310XT
HR

Optional
Forerunner
310XT

Optional
Forerunner
305

Optional
Speed/Cadence Sensor
Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

          FR
60
HR/USB/Foot
Premium
Optional
FR
60
HR/USB/Foot
Optional
FR
60
HR/USB
Optional
FR
60
HR
Optional
Speed/Cadence Sensor
Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Forerunner
410
HR

Optional
Forerunner
410

Optional
Forerunner
405CX
Premium

Optional
Forerunner
405CX

Optional
Forerunner
405
HR

Optional
Forerunner
405

Optional
Forerunner
310XT
HR

Optional
Forerunner
310XT

Optional
Forerunner
305

Optional
Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Forerunner
210
HR

Optional
Forerunner
210

Optional
          FR
60
HR/USB
Optional
FR
60
HR

Optional
Foot Pod
Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Winter Training - Running 5-10K

Running 5K

Forerunner 110/210
Forerunner 110 - If you want to know how far, how fast and where you run, the 110 records your distance, time and pace and is really easy to set-up and operate. The 
Forerunner 210 – If you want to take your running to the next level with intervals and zone training. Using Forerunner 210 adds lap and interval sessions to help you tailor your training for your level of fitness.

Download Training Plans
http://gbr.garmin.com/winter-training/en/plans/training-plans.html

Garmin Connect
You've logged the miles, now it's time to see how you've done. Keep the pace at Garmin Connect, our free online training community where you can save, store and share routes and ride data and track your progress.
http://gbr.garmin.com/winter-training/en/connect/garmin-connect.html


Virtual Challenge
It might be cold and dark out there, but with a Garmin GPS fitness device like the Forerunner sports watch or Edge bike computer you won’t allow the bitter elements to deter you. Whether you’re into running, walking, cycling or skiing – the important thing is to get moving, keep active and train consistently. Our winter training campaign is here to help, with motivational advice, workout plans and inspiration to help you stick to that new year’s resolution: get fit in 2012. By signing up to Virtual Challenges you will receive Winter Training inspiration via email.

Product Reviews for Garmin Forerunner 210 GPS Watch

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