Garmin Forerunner 210 GPS Watch

The Garmin Forerunner 210 allows for you to get all of the training data you need, no matter where you decide to work out. Indoors or out, this Garmin heart rate monitor features GPS-enabled tracking for how far, how fast, and how hard you went so that you can maximize your workout and take your fitness level above and beyond.

The Garmin Forerunner 210 offers both an easy-to-use and feature-filled design to help you make the most of your runs. Just take it out of the box, charge it, and then go outside – the GPS satellites will do the rest. A few setup questions and you can take off. Just hit the start button to begin your workout and the stop button to end it. It’s really that easy.

Besides a convenient and easy design, this Garmin heart rate monitor also features:

- Five unique heart rate zones and customizable interval sessions

- Heart rate alerts to notify you when you’re above or below your targets

- Heart-rate based calorie computation

- GPS sensor monitoring for time, pace, and distance

- HotFix satellite prediction for a more accurate GPS signal

- Compatibility with certain indoor fitness equipment, such as a treadmill or indoor cycle

- Sharing with Garmin Connect

- Compatibility with optional foot pod for indoor tracking without GPS

- Compatibility with the optional premium soft strap heart rate monitor

With this kind of compatibility, it’s no wonder that the Garmin Forerunner 210 is so popular. Make the most of every minute and every mile with this heart rate monitor from Heart Rate Monitors USA.

California residents -
click here for Proposition 65 information

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features: CLICK on model name to order	Forerunner 210
Multi-sport Changes sport mode with a press of a button.
Simple workouts input time, distance and calorie goals
Advanced workouts create custom, goal oriented workouts
Auto Pause pauses and resumes timer based on speed
Auto Lap automatically starts a new lap	Forerunner 210 X
Auto Scroll cycles through data pages during workout
Interval training set up exercise and rest intervals	Forerunner 210 X
Lap history # of laps	Forerunner 210 X 1000
Courses compete against previous workouts
Power meter compatible displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)
HEART RATE features:
Heart rate monitor	Forerunner 210 OPTIONAL
Heart rate based on calorie computation	Forerunner 210 OPTIONAL
MAP features:
Waypoints/Favorites/Locations
Routes
WATCH features:
Stopwatch
Time
Date
ALERT & ALARM features:
Pace alert triggers alarm if you vary from preset pace
Time and distance alert triggers alarm when you reach goal
Vibration alert Choose between alert tones and/or vibration alert.
Time alarm
COMPUTER CONNECTIBILITY features:
Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.	Forerunner 210 X
Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.	Forerunner 210 X
Virtual Partner Train against a digital person.
Unit to Unit Transfer Shares data wirelessly with similar units.
Automatic Sync Automatically transfers data to your computer.
RECEIVER features:
High sensitivity	Forerunner 210 X
GPS features:
Enabled	Forerunner 210 X
BATTERIES:
Type rechargeable li-polymer
Type rechargeable lithium-ion	Forerunner 210 X
Type coin cell CR2032
Battery life typically	Forerunner 210 X 8 hrs. training, 3 wk in save mode
OTHER features:
Water resistant yes, IPX7	Forerunner 210 X
DISPLAY features:
Customizable screen
Resolution pixels wide x pixels high	Forerunner 210 52 w 30 h
Display size inches wide x inches high centimeters wide x centimeters high	Forerunner 210 1.0 w 1.0 h 2.5cm w 2.5cm h
DIMENSIONS:
Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep	Forerunner 210 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d
WEIGHT:
Unit weight ounces grams	Forerunner 210 1.8 52
CONTENTS OF PRODUCT:
Main Unit	Forerunner 210 X
Chest Transmitter Wirelessly sends heart rate data to your compatible device.
Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.
USB Cable Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.
AC Adapter Changes your Garmin USB cable into an AC charger.	Forerunner 210 X
Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.	Forerunner 210 X
USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).
Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.
Docking Cradle This cradle charges your compatible device using AC or USB power. AC and USB cables not included.
Expander Strap Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.
Additional Wrist Strap
Garmin Training Center Software Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.
Quick Start Manual	Forerunner 210 X
Owner's Manual	Forerunner 210 X on disk
Warranty One year - keep the product's original packaging for the first year.	Forerunner 210 X
POSSIBLE ACCESSORIES:
Chest TransmitteR - Standard Wirelessly sends heart rate data to your compatible device.	Forerunner 210 Optional
Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.	Forerunner 210 Optional
Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.
Bike Mount Attach your unit to your bike to view workout data while cycling.	Forerunner 210 Optional
USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).
Speed/Cadence Sensor Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.
Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.	Forerunner 210 Optional

GARMIN CONNECT - Garmin Connect: Upload workouts and activities with the Garmin Communicator Plugin or the wireless Garmin ANT Agent™. Easy to follow Getting Started instructions will guide you through the set-up process. Upload: Connect your device to your computer using the USB cable or wireless Garmin ANT Agent. Once on the Upload page, a single click uploads all new activities to your Activities page. The Garmin ANT Agent automatically detects your device and uploads new workouts. Quick Status: Recent Activities Your 5 most recent activities will be listed on the Dashboard for quick reference. You can keep tabs on your fitness by quickly toggling between your most recent activities. Quick Edit Select Activity and Event Type and name your recent activity with Quick Edit. When you're done editing, simply click Finish. Track Goals Track the progress of your active goals with the status chart. As you get closer to completing your goal the bar chart will fill until completion. Training Log: Daily Training Log Use Garmin Connect for your daily training log. You can use your device for outdoor GPS enabled activities, or use your device for indoor workouts, especially if you have accessories like the heart rate monitor, foot pod or cadence sensor. Activities Listing Page through your Activities to get a glance of the training you've been doing. Review activities to gauge your progress. Calendar Preview and edit your activities right on a Calendar that will help you make the most of your busy schedule. Manual Activity Forget to wear your Garmin device for your activity? No problem. You can manually add your activity to your Activities with the Manual Activity feature. Helpful Analysis: Easy to understand analysis Keep all of your workout data stored at Garmin Connect for comprehensive analysis. Garmin Connect presents your data in clear and easy to understand evaluation. Over the coming months we'll provide even more tools to help you optimize your training. Detailed Maps: Maps in multiple areas You can view maps of your activities on almost every page of analysis. From the Dashboard to the Player, you'll be able to view your activity's data and route. See your route See exactly where you went on your ride, run, hike, etc. Updated maps from Google Earth and Google Maps make analyzing your activities, and finding other's activities, an interesting and interactive endeavor. Segment Data: Splits Get a detailed breakdown of data on your activity. Sort each metric in order, or in ascending or descending order. This feature will continue to be updated with each release to include more options for analyzing your data. Replay Activities: Relive the experience The Player allows you to play back your activity on the map along with your activity metrics displayed on a clear and precise graph. Choose the playback speed, desired metrics and push the Play button. Animated bar graphs below the map add to the dynamic representation of your activity being played back. Track Goals: Goals Garmin Connect allows you to create fitness goals and send them to supported devices. As you complete activities toward your goals they are tracked in your device and Garmin Connect. On the Goals page, create new goals, track historical progress and gauge your progress against active goals. History Check your progress by comparing your current activities with your completed goals. Garmin Connect presents your Historical Goals in an easy to view format, showing what goals were met or exceeded. Active Create active goals and send them to your device for daily monitoring. Watch the progress of Active Goals as you upload your activities daily. Future By looking at past goals you can set new Goals and push your limits. Set Future Goals in 7 day, 30 day, and Calendar month increments. Monitor Progress: Splits Get a detailed breakdown of data on your activity. Sort each metric in order, or in ascending or descending order. This feature will continue to be updated with each release to include more options for analyzing your data. Reports Reports are a great way to track your fitness goals and progress. Run reports by activity or event. Activity Type reports allow you to see statistics on the specific activities you're involved with, e.g. road cycling or downhill skiing. Event Type reports allow you to group your events, like races, training or recreation. You can also run reports by day, week, month or year. Health Start tracking your weight to keep tabs of your overall fitness. You can manually enter your weight and monitor your progress on a chart. Even better, you can have your weight and 8 other health metrics captured by compatible Tanita monitoring scales automatically uploaded to Garmin Connect through compatible Garmin fitness devices. Search for Activities: Explore Enter search parameters in the simple or extended Search Filters. Search by Keyword or our expanded location finder. You can narrow your searches by searching city, state, postal code, country or place name. Sort Perform a quick sort to pull up the activities in which you're most interested. Choose specific dates or time frames. Easy to navigate map The large map view makes it easy to select the activities in your search results. Just like other maps on the site, Panoramio Photos and Wikipedia layers are available to learn more about the area. Customize Display: Customize your Activities Listing View your training log in your Activities listing and customize the listing to your needs. You can view your metrics in a way that makes sense to you. Sort by ascending or descending date. Select preferred metrics for each column. Arrange the column order. Customize your Activities listing so it works for you and lists the data most necessary to optimize your training. Share with Others: Share your activities Share your activities with other users, friends, and family. Sharing is made easy with our Share widget which integrates quickly to your contact lists from the biggest webmail providers, Gmail, Hotmail, and Yahoo Mail. Add to your favorite sites Share your adventures with your online community on the most popular social networking and bookmarking sites like Twitter, Facebook, del.icio.us and Digg. Export to 3rd Parties: Back up data Export your activity for upload to other programs. From the Details page you can export a .TCX file for other fitness programs and .KML for Google Earth. From the Splits page you can export a CSV file with the details of your activity. 20 Languages: Enjoy Garmin Connect in your preferred language Garmin Connect supports 20 languages. You can change you language of choice easily by selecting your preferred language from the drop down menu. The 20 supported languages. Designed for Garmin: Garmin Connect was designed for Garmin's line of fitness and outdoor devices. Our engineers have worked solely with Garmin devices in order to bring you the best site possible for data analysis with your Garmin device.

GARMIN TRAINING CENTER SOFTWARE - Track and analyze your fitness activities with Garmin Training Center. Use it to review activity history as well as create workouts and send them to your Garmin fitness device. Garmin Training Center is compatible with all Garmin fitness devices. It operates directly on your computer, not on the Internet. Create and Send Workouts: Create customized workouts with Workout Creator. Specify your workout goals and rest intervals and store workouts for future use. Schedule workouts for a specific day using Training Center’s built-in calendar, and send your workouts to your fitness device. Not all devices support Custom (Advanced) Workouts. Create Courses: Create a courses from your activities. Then edit the course and mark important points along the course for your next ride. Review History: Load workout data from any Garmin fitness device into Training Center to review your history easily. View detailed graphs, maps, and stats, and back up all your activities in 1 place. Connect Online: For a web-based tracking tool, check out Garmin Connect™, a worldwide community of Garmin users who track, explore and share activities. Training Center with ANT+: Download Training Center with ANT+, and, when you're in range of your computer, your compatible Garmin fitness device (Forerunner® 405, Forerunner 301XT and FR60) can wirelessly send the data to Training Center or Garmin Connect via the USB ANT Stick™. Features: Review pace/speed, distance, time and calories burned. If available, review heart rate, cadence and detailed elevation. View a detailed graph of your activity, plotted over time or distance. View a map of your activity that shows the exact path you traveled. (Maps not available with non-GPS devices.) Categorize your activity history by type. Review previous activities (saved by day and week). Create customized workouts with specific goals and rest intervals. Then send them to your fitness device (supported devices). Schedule workouts for a specific day with the built-in calendar. Export your data to Google™ Earth. Create or edit a course from an activity, and then add reference points along the course for next time. Manually export your data to Garmin Connect™ and share with other users across the world.

GARMIN VIRTUAL PARTNER - Displays an animated training partner who will run at the set pace, so you can see if you are keeping up or falling behind. Adjust your pace as you run to stay motivated.

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features:

Forerunner 410 HR

Forerunner 410

Forerunner 405CX Premium

Forerunner 405CX

Forerunner 405 HR

Forerunner 405 Blk 405 Green

Forerunner 310XT HR

Forerunner 310XT

Forerunner 305

SPORT/WORKOUT features:

Forerunner 210 HR

Forerunner 210

Forerunner 205

Forerunner 110 HR

Forerunner 110

FR 60 HR/USB/Foot Premium

FR 60 HR/USB/Foot

FR 60 HR/USB

FR 60 HR

SPORT/WORKOUT features:

Multi-sport Changes sport mode with a press of a button.

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Multi-sport Changes sport mode with a press of a button.

Multi-sport Changes sport mode with a press of a button.

Simple workouts input time, distance and calorie goals

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 305 X

Simple workouts input time, distance and calorie goals

Simple workouts input time, distance and calorie goals

Advanced workouts create custom, goal oriented workouts

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Advanced workouts create custom, goal oriented workouts

Advanced workouts create custom, goal oriented workouts

Auto Pause pauses and resumes timer based on speed

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Auto Pause pauses and resumes timer based on speed

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Auto Pause pauses and resumes timer based on speed

Auto Lap automatically starts a new lap

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Auto Lap automatically starts a new lap

Forerunner 210 HR X

Forerunner 210 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Auto Lap automatically starts a new lap

Auto Scroll cycles through data pages during workout

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Auto Scroll cycles through data pages during workout

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Auto Scroll cycles through data pages during workout

Interval training set up exercise and rest intervals

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Interval training set up exercise and rest intervals

Forerunner 210 HR X

Forerunner 210 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Interval training set up exercise and rest intervals

Lap history # of laps

Forerunner 410 HR X 1000

Forerunner 410 X 1000

Forerunner 405CX Premium X 1000

Forerunner 405CX X 1000

Forerunner 405 HR X 1000

Forerunner 405 X 1000

Forerunner 310XT HR X 1000

Forerunner 310XT X 1000

Forerunner 305 X 1000

Lap history # of laps

Forerunner 210 HR X 1000

Forerunner 210 X 1000

Forerunner 205 X 1000

Forerunner 110 HR X 1000

Forerunner 110 X 1000

FR 60 HR/USB/Foot Premium X 100 or 20 hrs. data

FR 60 HR/USB/Foot X 100 or 20 hrs. data

FR 60 HR/USB X 100 or 20 hrs. data

FR 60 HR X 100 or 20 hrs. data

Lap history # of laps

Courses compete against previous workouts

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Courses compete against previous workouts

Courses compete against previous workouts

Power meter compatible displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)

Forerunner 310XT HR X

Forerunner 310XT X

Power meter compatible displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)

Power meter compatible displays power data from compatible 3rd party ANT+ enabled power meters (records data approx. 1 per second)

HEART RATE features:

HEART RATE features:

HEART RATE features:

Heart rate monitor

Forerunner 410 HR X

Forerunner 410 Optional

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 310XT HR X

Forerunner 310XT Optional

Forerunner 305 X

Heart rate monitor

Forerunner 210 HR X

Forerunner 210 OPTIONAL

Forerunner 110 HR X

Forerunner 110 Optional

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Heart rate monitor

Heart rate based on calorie computation

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 310XT HR X

Forerunner 310XT HR Optional

Heart rate based on calorie computation

Forerunner 210 HR X

Forerunner 210 OPTIONAL

Forerunner 110 HR X

Forerunner 110 Optional

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Heart rate based on calorie computation

MAP features:

MAP features:

MAP features:

Waypoints/Favorites/Locations

Forerunner 410 HR X 100

Forerunner 410 X 100

Forerunner 405CX Premium X

Forerunner 405CX X 100

Forerunner 405 HR X 100

Forerunner 405 X 100

Forerunner 310XT HR X 100

Forerunner 310XT X 100

Forerunner 305 X 100

Waypoints/Favorites/Locations

Forerunner 205 X

Waypoints/Favorites/Locations

Routes

Forerunner 305 X 50

Routes

Forerunner 205 X 50

Routes

WATCH features:

WATCH features:

WATCH features:

Stopwatch

Stopwatch

Forerunner 110 HR X

Forerunner 110 X

Stopwatch

Time

Forerunner 410 HR X dual

Forerunner 410 X dual

Forerunner 405CX Premium X dual time zones

Forerunner 405CX X dual time zones

Forerunner 405 HR X dual time zones

Forerunner 405 X dual time zones

Time

FR 60 HR/USB/Foot Premium X 12/24 hr dual time zones

FR 60 HR/USB/Foot X 12/24 hr dual time zones

FR 60 HR/USB X 12/24 hr dual time zones

FR 60 HR X 12/24 hr dual time zones

Time

Date

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Date

FR 60 HR/USB/Foot Premium X day/date

FR 60 HR/USB/Foot X day/date

FR 60 HR/USB X day/date

FR 60 HR X day/date

Date

ALERT & ALARM features:

ALERT & ALARM features:

ALERT & ALARM features:

Pace alert triggers alarm if you vary from preset pace

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X advanced workouts only

Forerunner 405CX X advanced workouts only

Forerunner 405 HR X advanced workouts only

Forerunner 405 X advanced workouts only

Forerunner 310XT HR X advanced workouts only

Forerunner 310XT X advanced workouts only

Forerunner 305 X

Pace alert triggers alarm if you vary from preset pace

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Pace alert triggers alarm if you vary from preset pace

Time and distance alert triggers alarm when you reach goal

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X advanced workouts only

Forerunner 405CX X advanced workouts only

Forerunner 405 HR X advanced workouts only

Forerunner 405 X advanced workouts only

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Time and distance alert triggers alarm when you reach goal

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Time and distance alert triggers alarm when you reach goal

Vibration alert Choose between alert tones and/or vibration alert.

Forerunner 310XT HR X

Forerunner 310XT X

Vibration alert Choose between alert tones and/or vibration alert.

Vibration alert Choose between alert tones and/or vibration alert.

Daily time alarm

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Daily time alarm

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Daily time alarm

COMPUTER CONNECTIBILIT Y & SOFTWARE features:

COMPUTER CONNECTIBILIT Y & SOFTWARE features:

COMPUTER CONNECTIBILIT Y & SOFTWARE features:

Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.

Forerunner 210 HR X

Forerunner 210 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.

Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Forerunner 210 HR X

Forerunner 210 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Virtual Partner Train against a digital person.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Virtual Partner Train against a digital person.

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Virtual Partner Train against a digital person.

Unit to Unit Transfer Shares data wirelessly with similar units.

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Unit to Unit Transfer Shares data wirelessly with similar units.

Unit to Unit Transfer Shares data wirelessly with similar units.

Automatic Sync Automatically transfers data to your computer.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Automatic Sync Automatically transfers data to your computer.

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Automatic Sync Automatically transfers data to your computer.

RECEIVER features:

RECEIVER features:

RECEIVER features:

High sensitivity

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

High sensitivity

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

High sensitivity

GPS features:

GPS features:

GPS features:

Enabled

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Enabled

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

Enabled

BATTERIES:

BATTERIES:

BATTERIES:

Type rechargeable li-polymer

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Type rechargeable li-polymer

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

Type rechargeable li-polymer

Type rechargeable lithium-ion

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Type rechargeable lithium-ion

Forerunner 210 HR X

Forerunner 210 X

Type rechargeable lithium-ion

Type coin cell CR2032

Type coin cell CR2032

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Type coin cell CR2032

Battery life typically

Forerunner 410 HR X 8 hrs. training, 2 wk in save mode

Forerunner 410 X 8 hrs. training, 2 wk in save mode

Forerunner 405CX Premium X 8 hrs. training, 2 wk in save mode

Forerunner 405CX X 8 hrs. training, 2 wk in save mode

Forerunner 405 HR X 8 hrs. training, 2 wk in save mode

Forerunner 405 X 8 hrs. training, 2 wk in save mode

Forerunner 310XT HR X 20 hrs.

Forerunner 310XT X 20 hrs.

Forerunner 305 X 10 hrs.

Battery life typically

Forerunner 210 HR X 8 hrs. training, 3 wk in save mode

Forerunner 210 X 8 hrs. training, 3 wk in save mode

Forerunner 205 X 10 hrs.

Forerunner 110 HR X 8 hrs. training, 3 wk in save mode

Forerunner 110 X 8 hrs. training, 3 wk in save mode

FR 60 HR/USB/Foot Premium X 1 year

FR 60 HR/USB/Foot X 1 year

FR 60 HR/USB X 1 year

FR 60 HR X 1 year

Battery life typically

OTHER features:

OTHER features:

OTHER features:

Water resistant yes, IPX7

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X 50m

Forerunner 310XT X 50m

Forerunner 305 X

Water resistant yes, IPX7

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X 50m

FR 60 HR/USB/Foot X 50m

FR 60 HR/USB X 50m

FR 60 HR X 50m

Water resistant yes, IPX7

DISPLAY features:

DISPLAY features:

DISPLAY features:

Customizable screen

Forerunner 410 HR X advanced workout only

Forerunner 410 X advanced workout only

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Customizable screen

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

FR 60 HR X

Customizable screen

Resolution pixels wide x pixels high

Forerunner 410 HR 124 w 95 h

Forerunner 410 124 w 95 h

Forerunner 405CX Premium 124 w 95 h

Forerunner 405CX 124 w 95 h

Forerunner 405 HR 124 w 95 h

Forerunner 405 124 w 95 h

Forerunner 310XT HR 160 w 100 h

Forerunner 310XT 160 w 100 h

Forerunner 305 160 w 100 h

Resolution pixels wide x pixels high

Forerunner 210 HR 52 w 30 h

Forerunner 210 52 w 30 h

Forerunner 205 160 w 100 h

Forerunner 110 HR 52 w 30 h

Forerunner 110 52 w 30 h

FR 60 HR/USB/Foot Premium 56 w 31 h

FR 60 HR/USB/Foot 56 w 31 h

FR 60 HR/USB 56 w 31 h

FR 60 HR 56 w 31 h

Resolution pixels wide x pixels high

Display size inches wide x inches high centimeters wide x centimeters high

Forerunner 410 HR 1.06 diam 2.7cm diam

Forerunner 410 1.06 diam 2.7cm diam

Forerunner 405CX Premium 1.06 w 2.7cm w

Forerunner 405CX 1.06 diam 2.7cm diam

Forerunner 405 HR 1.06 diam 2.7cm diam

Forerunner 405 1.06 diam 2.7cm diam

Forerunner 310XT HR 1.3 w 0.8 h 3.3cm w 2.0cm h

Forerunner 310XT 1.3 w 0.8 h 3.3cm w 2.0cm h

Forerunner 305 1.3 w 0.8 h 3.3cm w 2.0cm h

Display size inches wide x inches high centimeters wide x centimeters high

Forerunner 210 HR 1.0 w 1.0 h 2.5cm w 2.5cm h

Forerunner 210 1.0 w 1.0 h 2.5cm w 2.5cm h

Forerunner 205 1.3 w 0.8 h 3.3cm w 2.0cm h

Forerunner 110 HR 1.0 w 1.0 h 2.5cm w 2.5cm h

Forerunner 110 1.0 w 1.0 h 2.5cm w 2.5cm h

FR 60 HR/USB/Foot Premium 0.8 w 1.1 h 2.0cm w 2.8cm h

FR 60 HR/USB/Foot 0.8 w 1.1 h 2.0cm w 2.8cm h

FR 60 HR/USB 0.8 w 1.1 h 2.0cm w 2.8cm h

FR 60 HR 0.8 w 1.1 h 2.0cm w 2.8cm h

Display size inches wide x inches high centimeters wide x centimeters high

DIMENSIONS:

DIMENSIONS:

DIMENSIONS:

Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep

Forerunner 410 HR 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 410 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 405CX Premium 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 405CX 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 405 HR 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 405 1.88 w 2.78 h 0.646 d 4.8cm w 7.1cm h 1.6cm d

Forerunner 310XT HR 2.1 w 2.2 h 0.8 d 5.4cm w 5.6cm h 1.9cm d

Forerunner 310XT 2.1 w 2.2 h 0.8 d 5.4cm w 5.6cm h 1.9cm d

Forerunner 305 2.1 w 2.7 h 0.7 d 5.33cm w 6.86cm h 1.78cm d

Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep

Forerunner 210 HR 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d

Forerunner 210 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d

Forerunner 205 2.1 w 2.7 h 0.7 d 5.33cm w 6.86cm h 1.78cm d

Forerunner 110 HR 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d

Forerunner 110 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d

FR 60 HR/USB/Foot Premium 2.2 w (men) 2.0 w (women) 1.5 h (both) 0.5 d (men) 0.6 (women) 5.6cm w (men) 5.2cm w (women) 3.8cm h (both) 1.3cm d (men) 1.4cm (women)

FR 60 HR/USB/Foot 2.2 w (men) 2.0 w (women) 1.5 h (both) 0.5 d (men) 0.6 (women) 5.6cm w (men) 5.2cm w (women) 3.8cm h (both) 1.3cm d (men) 1.4cm (women)

FR 60 HR/USB 2.2 w (men) 2.0 w (women) 1.5 h (both) 0.5 d (men) 0.6 (women) 5.6cm w (men) 5.2cm w (women) 3.8cm h (both) 1.3cm d (men) 1.4cm (women)

FR 60 HR 2.2 w (men) 2.0 w (women) 1.5 h (both) 0.5 d (men) 0.6 (women) 5.6cm w (men) 5.2cm w (women) 3.8cm h (both) 1.3cm d (men) 1.4cm (women)

Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep

WEIGHT:

WEIGHT:

WEIGHT:

Unit weight ounces grams

Forerunner 410 HR 2.11 60

Forerunner 410 2.11 60

Forerunner 405CX Premium 2.11 60

Forerunner 405CX 2.11 60

Forerunner 405 HR 2.11 60

Forerunner 405 2.11 60

Forerunner 310XT HR 2.5 72

Forerunner 310XT 2.5 72

Forerunner 305 2.72 77

Unit weight ounces grams

Forerunner 210 HR 1.8 52

Forerunner 210 1.8 52

Forerunner 205 2.72 77

Forerunner 110 HR 1.8 52

Forerunner 110 1.8 52

FR 60 HR/USB/Foot Premium 1.6 (men) 1.4 (women) 44 (men) 41 (women)

FR 60 HR/USB/Foot 1.6 (men) 1.4 (women) 44 (men) 41 (women)

FR 60 HR/USB 1.6 (men) 1.4 (women) 44 (men) 41 (women)

FR 60 HR 1.6 (men) 1.4 (women) 44 (men) 41 (women)

Unit weight ounces grams

CONTENTS OF PRODUCT:

CONTENTS OF PRODUCT:

CONTENTS OF PRODUCT:

Main Unit

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Main Unit

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB X

FR 60 HR/USB X

FR 60 HR X

Main Unit

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 310XT HR X

Forerunner 305 X

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Forerunner 110 HR X

FR 60 HR/USB X

FR 60 HR/USB X

FR 60 HR X

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner 410 HR X

Forerunner 405CX Premium X

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner 210 HR X

FR 60 HR/USB/Foot Premium X

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

USB Cable Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

Forerunner 410 HR X ANT Stick

Forerunner 305 X

USB Cable Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

Forerunner 205 X

USB Cable Create routes and waypoints on your personal computer and transfer them to your device. Transfer photos and music or charge your device with the cable.

AC Adapter Changes your Garmin USB cable into an AC charger.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

AC Adapter Changes your Garmin USB cable into an AC charger.

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

AC Adapter Changes your Garmin USB cable into an AC charger.

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner 210 HR X

Forerunner 210 X

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

FR 60 HR/USB X

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB/Foot X

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Docking Cradle This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

Forerunner 305 X

Docking Cradle This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

Forerunner 205 X

Docking Cradle This cradle charges your compatible device using AC or USB power. AC and USB cables not included.

Expander Strap Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

Forerunner 305 X

Expander Strap Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

Forerunner 205 X

Expander Strap Wrist strap with expander offers a hook-and-loop fastener for a secure fit. Includes springs and tool.

Additional Wrist Strap

Forerunner 410 HR X Qty. 2

Forerunner 405CX Premium X

Forerunner 405CX X

Additional Wrist Strap

Additional Wrist Strap

Garmin Training Center Software Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

Forerunner 305 X

Garmin Training Center Software Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

Forerunner 205 X

Garmin Training Center Software Track and analyze your fitness activities. Review activity history, create workouts and send them to your Garmin fitness device. It operates directly on your computer, not on the Internet.

Quick Start Manual

Forerunner 410 HR X

Forerunner 410 X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Quick Start Manual

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB X

FR 60 HR/USB X

FR 60 HR X

Quick Start Manual

Owner's Manual

Forerunner 410 HR X

Forerunner 410 X on disk

Forerunner 405CX Premium X

Forerunner 405CX X on disk

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X on disk

Forerunner 305 X

Owner's Manual

Forerunner 210 HR X on disk

Forerunner 210 X on disk

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

Owner's Manual

Warranty One year - keep the product's original packaging for the first year.

Forerunner 410 HR X

Forerunner 405CX Premium X

Forerunner 405CX X

Forerunner 405 HR X

Forerunner 405 X

Forerunner 310XT HR X

Forerunner 310XT X

Forerunner 305 X

Warranty One year - keep the product's original packaging for the first year.

Forerunner 210 HR X

Forerunner 210 X

Forerunner 205 X

Forerunner 110 HR X

Forerunner 110 X

FR 60 HR/USB/Foot Premium X

FR 60 HR/USB X

FR 60 HR/USB X

FR 60 HR X

Warranty One year - keep the product's original packaging for the first year.

POSSIBLE ACCESSORIES:

POSSIBLE ACCESSORIES:

POSSIBLE ACCESSORIES:

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Forerunner 410 HR Optional

Forerunner 410 Optional

Forerunner 405CX Premium Optional

Forerunner 405 Optional

Forerunner 310XT Optional

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Forerunner 210 HR Optional

Forerunner 210 Optional

Forerunner 110 Optional

Chest Transmitter Wirelessly sends heart rate data to your compatible device.

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner 410 Optional

Forerunner 405CX Optional

Forerunner 405 HR Optional

Forerunner 405 Optional

Forerunner 310XT HR Optional

Forerunner 310XT Optional

Forerunner 305 Optional

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Forerunner 210 Optional

Forerunner 110 HR Optional

Forerunner 110 Optional

FR 60 HR/USB/Foot Optional

FR 60 HR/USB Optional

FR 60 HR Optional

Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Forerunner 110 HR Optional

Forerunner 110 Optional

Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.

Bike Mount Attach your unit to your bike to view workout data while cycling.

Forerunner 410 HR Optional

Forerunner 410 Optional

Forerunner 405CX Premium Optional

Forerunner 405CX Optional

Forerunner 405 HR Optional

Forerunner 405 Optional

Forerunner 310XT HR Optional

Forerunner 310XT Optional

Forerunner 305 Optional

Bike Mount Attach your unit to your bike to view workout data while cycling.

Forerunner 210 HR Optional

Forerunner 210 Optional

Forerunner 205 Optional

Forerunner 110 HR Optional

Forerunner 110 Optional

FR 60 HR/USB/Foot Premium Optional

FR 60 HR/USB/Foot Optional

FR 60 HR/USB Optional

FR 60 HR Optional

Bike Mount Attach your unit to your bike to view workout data while cycling.

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

FR 60 HR Optional

USB ANT Stick Plugs into computer’s USB port. Automatically sends and receives workout data when unit is within range, approximately 3 meters, and stores it in Garmin ConnectTM (web-based) or Garmin Training Center® (software).

Speed/Cadence Sensor Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

Forerunner 410 HR Optional

Forerunner 410 Optional

Forerunner 405CX Premium Optional

Forerunner 405CX Optional

Forerunner 405 HR Optional

Forerunner 405 Optional

Forerunner 310XT HR Optional

Forerunner 310XT Optional

Forerunner 305 Optional

Speed/Cadence Sensor Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

FR 60 HR/USB/Foot Premium Optional

FR 60 HR/USB/Foot Optional

FR 60 HR/USB Optional

FR 60 HR Optional

Speed/Cadence Sensor Monitor your pedaling cadence. A self-calibrating, wireless sensor that measures and reports your pedaling strokes per minute, providing feedback for optimal performance.

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Forerunner 410 HR Optional

Forerunner 410 Optional

Forerunner 405CX Premium Optional

Forerunner 405CX Optional

Forerunner 405 HR Optional

Forerunner 405 Optional

Forerunner 310XT HR Optional

Forerunner 310XT Optional

Forerunner 305 Optional

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Forerunner 210 HR Optional

Forerunner 210 Optional

FR 60 HR/USB Optional

FR 60 HR Optional

Foot Pod Attach to shoelaces or fit in the mid-sole pocket of compatible shoes. It uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Also measures running cadence to help you optimize your training.

Winter Training - Running 5-10K



Forerunner 110/210
Forerunner 110 - If you want to know how far, how fast and where you run, the 110 records your distance, time and pace and is really easy to set-up and operate. The 
Forerunner 210 – If you want to take your running to the next level with intervals and zone training. Using Forerunner 210 adds lap and interval sessions to help you tailor your training for your level of fitness.

Download Training Plans
http://gbr.garmin.com/winter-training/en/plans/training-plans.html

Garmin Connect
You've logged the miles, now it's time to see how you've done. Keep the pace at Garmin Connect, our free online training community where you can save, store and share routes and ride data and track your progress.
http://gbr.garmin.com/winter-training/en/connect/garmin-connect.html

Virtual Challenge
It might be cold and dark out there, but with a Garmin GPS fitness device like the Forerunner sports watch or Edge bike computer you won’t allow the bitter elements to deter you. Whether you’re into running, walking, cycling or skiing – the important thing is to get moving, keep active and train consistently. Our winter training campaign is here to help, with motivational advice, workout plans and inspiration to help you stick to that new year’s resolution: get fit in 2012. By signing up to Virtual Challenges you will receive Winter Training inspiration via email.