Garmin Forerunner 110 GPS Sport Watch (color: Black)

Part#: 010-00863-00, 010-00863-01
The Garmin Forerunner 110 is one of the simplest ways to keep track of your fitness routine. This conveniently GPS enabled device helps you know just how far you've gone and how far you've come. This easy-to-use unit requires virtually no setup, so you can just get it started and get on your way. With a Garmin Forerunner 110, you will get exactly what you need without any extras to bog you down. Keep your workout simple, and you will begin to see results.

Easy-to-use Garmin Forerunner 110:

• GPS-enabled to record your distance, time, and pace
• Data from each workout is stored on the unit, so you can review it later
• You can upload info to Garmin Connect for more analysis
• Ready to go after a few start up questions
• Track data for increased workout awareness
• HotFix satellite prediction locks quickly into satellites
• High sensitivity GPS receiver stays locked in

Your workout shouldn not be complicated and the Garmin Forerunner 110 GPS sport watch can help you simplify things. With virtually no setup required, you will be off and running in no time. Get the most out of your workout with the Garmin Forerunner 110 GPS sport watch.

Forerunner 110 is the easiest way to track your training. It is GPS enabled so it knows how far and how fast with no extra bells and whistles. There is virtually no setup required, so you can just press start and run or walk with it.

What is in the Box

• Garmin 110 Wrist Unit
• Charging Clip

Garmin 110 Bundle Choices

To view 110 GPS Sport Watch (Men's With Heart Rate) - click here
To view 110 GPS Sport Watch (Women's With Heart Rate) - click here

Train Smarter, Not Harder:
Whether you are training to complete your first 5k or you want to get faster and fitter, having accurate workout data is the key. Forerunner 110 uses GPS to accurately record your distance, time and pace. Data from each run is stored in the unit, so you can go back and review how you did last week or last month. Or, upload to our Garmin Connect website for more detailed analysis.

Easy to Use:
Now there is nothing standing in the way of you and your run. Forerunner 110 is our simplest training device yet. Out of the box, you will charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you are done, press stop. It really is that easy.

Follow Your Heart:
Some versions of the Forerunner 110 (men's black/red and women's gray/pink) come with a heart rate monitor to display your heart rate in beats per minute. It also provides heart rate-based calorie computations so you can accurately track your calories burned. If you purchase the black/gray Forerunner 110 without heart rate, you can buy a Garmin heart rate monitor separately or use with an ANT+ heart rate monitor you already own.

Store, Analyze and Share:
Beginning and advanced runners know that reviewing data from your run can be motivating and provide meaningful feedback for improvement. Tracking your data is simple with Garmin Connect, our website for free data analysis and sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you traveled on a map, view a summary of your workout data, create goals and more.

Fast and Accurate:
Forerunner 110 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.

Note: Displays average pace over last lap. If auto lap is off, displays average pace over entire activity unless lap button is manually pressed.

Note: ANT+ wireless technology on this Forerunner works only with an ANT+ heart rate monitor, no other accessories.

Basic Features:

• Garmin Connect compatible (online community where you analyze, categorize and share data.
• Auto Lap (automatically starts a new lap)
• Heart rate-based calorie computation (with optional heart rate transmitter).
• Shock Resistant.
• Sport Watch.

Physical & Performance:

• Unit dimensions: 1.8" x 2.7" x 0.6" (4.5 x 6.9 x 1.4 cm)
• Display resolution: 52 x 30 pixels
• Weight: 1.8 oz (52 g)
• Battery: Rechargeable lithium-ion
• Battery life: 3 weeks in power save mode; 8 hours in training mode
• GPS-enabled
• History: 1000 laps
• High-sensitivity receiver

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Instructional Videos

Garmin Forerunner 110

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features:	Forerunner 110 HR	Forerunner 110
Auto Lap automatically starts a new lap	Forerunner 110 HR X	Forerunner 110 X
Lap history # of laps	Forerunner 110 HR X 1000	Forerunner 110 X 1000
HEART RATE features:
Heart rate monitor	Forerunner 110 HR X	Forerunner 110 Optional
Heart rate based on calorie computation	Forerunner 110 HR X	Forerunner 110 Optional
WATCH features:
Stopwatch	Forerunner 110 HR X	Forerunner 110 X
COMPUTER CONNECTIBILITY features:
Garmin Connect (compatible) an online community where you analyze, categorize and share data. Easy uploads, transfer courses and goals, and update setting.	Forerunner 110 HR X	Forerunner 110 X
Garmin Training Center software (compatible) It operates directly on your computer, not on the Internet.Track and analyze your fitness activities and use it to review activity history as well as create workouts and send them to your Garmin fitness device.	Forerunner 110 HR X	Forerunner 110 X
RECEIVER features:
High sensitivity	Forerunner 110 HR X	Forerunner 110 X
GPS features:
Enabled	Forerunner 110 HR X	Forerunner 110 X
BATTERIES:
Type rechargeable li-polymer	Forerunner 110 HR X	Forerunner 110 X
Battery life typically	Forerunner 110 HR X 8 hrs. training, 3 wk in save mode	Forerunner 110 X 8 hrs. training, 3 wk in save mode
OTHER features:
Water resistant yes, IPX7	Forerunner 110 HR X	Forerunner 110 X
DISPLAY features:
Resolution pixels wide x pixels high	Forerunner 110 HR 52 w 30 h	Forerunner 110 52 w 30 h
Display size inches wide x inches high centimeters wide x centimeters high	Forerunner 110 HR 1.0 w 1.0 h 2.5cm w 2.5cm h	Forerunner 110 1.0 w 1.0 h 2.5cm w 2.5cm h
DIMENSIONS:
Unit dimensions inches wide x inches high x inches deep centimeters wide x centimeters high x centimeters deep	Forerunner 110 HR 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d	Forerunner 110 1.8 w 2.7 h 0.6 d 4.5cm w 6.9cm h 1.4cm d
WEIGHT:
Unit weight ounces grams	Forerunner 110 HR 1.8 52	Forerunner 110 1.8 52
CONTENTS OF PRODUCT:
Main Unit	Forerunner 110 HR X	Forerunner 110 X
Chest Transmitter Wirelessly sends heart rate data to your compatible device.	Forerunner 110 HR X
AC Adapter Changes your Garmin USB cable into an AC charger.	Forerunner 110 HR X	Forerunner 110 X
Owner's Manual	Forerunner 110 HR X	Forerunner 110 X
Warranty One year - keep the product's original packaging for the first year.	Forerunner 110 HR X	Forerunner 110 X
POSSIBLE ACCESSORIES:
Chest Transmitter Wirelessly sends heart rate data to your compatible device.		Forerunner 110 Optional
Chest Transmitter - Premium Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap.	Forerunner 110 HR Optional	Forerunner 110 Optional
Charging Clip Connect your watch to the clip, and use the USB cable to connect your watch and your computer.	Forerunner 110 HR X	Forerunner 110 X
Bike Mount Attach your unit to your bike to view workout data while cycling.	Forerunner 110 HR Optional	Forerunner 110 Optional

CHOOSE BELOW for specific comparisons

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The Forerunner 110 model was designed for the average runner who is looking to get basic information in a simple, easy to use small watch. With this model you will be given the Distance, Run Time and Average Pace (2nd image above). If you have a heart rate monitor, then you also will have a second screen which will have the Run Time replaced with Heart Rate (3rd image above). There are no customizable screens like all of the other Garmin watches. Because of this, all the customer has to do is hit the Page/Menu button to go into the run screen and the Locating Satellites bar comes up. Once the satellites have been acquired, the customer is ready to go. The typical customer is only looking for these few basic data fields. This is a great entry level GPS unit that many elite runners love to use as well.

Auto Lap is an available feature and defaults to 1 mile. When this is turned on, the Average Pace shown will be for the current mile. After each mile, the Average Pace will be reset to that current mile. When this is turned off, the Average Pace will be for the entire run or until the Lap button is pressed.

*Pace = Average Pace

This has been a big debate over this watch. I have seen all over the message boards people stating that the Forerunner 110 only gives average pace so it is no good. The fact is that no GPS or foot pod speed and distance monitor will give an accurate Current Pace. It is too difficult to get a smooth reading and you will see the current pace jumping all over. We have always recommended using Average pace on our other units because of this. I find it best to keep Auto Lap turned on and set to 1 mile. With this you will always be looking at your current mile Average Pace.

History: You can pull up your History to view a summary of each run. On the watch, you will only be able to see a summary. Within this summary you also will be able to see Calories burned for that run. The Forerunner 110 uses Heart Rate based calorie computation (via Firstbeat Technologies). If the user wants to see more detailed information on their run, they need to upload their runs onto either Training Center or Garmin Connect. The new Forerunner 110 uses a newer GPS receiver, which is smaller and uses less energy. With this new receiver, the battery life in power save (watch) mode is 3 weeks and 8 hours in GPS mode. The Forerunner 110 also features Hotfix satellite prediction, which means it locks onto satellites quicker so you can start your run faster.

With the newest firmware 2.2 on the watch, users can now turn the unit off to save battery life. It is important that users do not attempt to shut down the watch without having firmware 2.2 or higher, otherwise they can corrupt the files on the watch. By holding the Light button down for a few seconds, a message will pop up asking if you want to Shut Down?. If you select Yes, then the watch will turn off. By holding the Light button down for a few seconds while it is off will turn it back on again. If the customer is using Garmin Connect, they will be informed if there is a new firmware update. If they are not using Garmin Connect, they can manually update the firmware by going to the Forerunner 110 page on Garmin.com then clicking on the Software link on the right side.

- Forerunner 110:
	o Smallest, most simple watch we sell
	o Non-customizable screens of Distance, Time, Pace (Lap Pace) and Heart Rate
	o Battery life of 3 weeks in watch mode and 8 hours in GPS model
- Forerunner 210:
	o Same form factor functions as the 110 plus additional features
	o Heart Rate model comes with premium strap
	o Heart Rate alerts and zones
	o Intervals
	o Optional foot pod (mostly for indoor use)
	o Pace choice (Current, Lap, Average)
	o Detail of run history (opposed to just a summary with the 110)
	o Fitness Equipment compatible
- Forerunner 410:
	o 3 customizable screens of 1-3 fields per screen
	o Navigation (back to start, save location-go to location, courses)
	o Virtual Partner (set a pace and this screen will show you how far ahead or behind you are in time and distance)
	o Advanced workout options
	o Bezel for moving around watch screen and functions
	o Some cycling features
	o Battery life of 2 weeks in watch mode and 8 hours in GPS mode
		Compared to the Forerunner 405(CX), the 410 has:
		1. Enhanced bezel (Major improvement with less need to lock the bezel)
		2. Optional power off to save battery life if not using as everyday watch
		3. HRM sku comes with premium HRM
		4. Comes with optional Velcro wrist bands
- Forerunner 310xt:
	o Battery life of 20 hours
	o Waterproof
	o Vibrate alert
	o 4 screens of 4 fields per screen
	o 5 categories of 4 screens per category (Running, Bike1, Bike2, Bike3, Other) that can be switched to with a button click
	o Multisport mode (setup which screens from the categories above and will switch automatically from each event to transition.. throughout the race)
	o Most cycling options (only Forerunner with Power option)
	o Quick release kit option that allows the watch to pop of your wrist and onto your bike
	o Alerts (Time, Distance, Calorie, Heart Rate)
		Compared to the Forerunner 305, the 310xt has:
		1. Twice the battery life (305 has 10 hours)
		2. Smaller form factor with same size screen for better fit
		3. Vibrate alert
		4. Waterproof
		5. Power field options for cycling (works with most ANT+ power meters)
		6. Wireless data transfer
		7. HotFix to acquire satellites faster.