In order to customize your monitor and allow us to exchange a standard medium for a small or large strap, it will require us to cut the blister packaging of this product. That will not affect the return policy or warranty of the item.
Heart Rate Monitor designed for Fitness and Exercise offered in various colors for Men and Women Part numbers 90036752, 90036750, 90048731, 90042864, 90047622 Note: The soft strap, included with the H1 Transmitter, is not machine washable.
The Polar FT4 heart rate monitor is the ideal training companion for anyone who wants a basic heart rate monitor that keeps things simple. With an easy-to-use design and user-friendly features, the Polar FT4 is a perfect choice for recreational exercisers or those who want to get started with heart rate training.
Polar OwnCal calculator for displaying the number of kilocalories expended during training
Wireless ECG, comfortable textile transmitter, and coded heart rate transmission to avoid cross-talk
Maximum heart rate recording for smarter training
Manual and automatic target heart rate zones
This Polar heart rate monitor also displays your progress as you training, giving you the data you need to recognize and boost fitness improvement, no matter what your sport. The Polar FT4 is the latest version
of the Polar A5/F6 models.
Bundled with the Polar H1 Heart Rate Sensor
Comfort is the key when training. That is why Polar created the slim H1 heart rate sensor. It not only measures your heart rate but also seamlessly adapts to your body shape, so you can forget you are wearing it and focus on your exercise.
Whats In the Box
Polar FT4 training computer
Polar H1 Heart Rate Sensor
FT4 Getting Started Guide
Body measurement features:
Automatic age-based target zone – bpm / %- To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.
Average and maximum heart rate of training
Heart rate – bpm / %- Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute (bpm) or as a percentage (%) of your maximum heart rate.
HR-based target zones with visual and audible alarm- You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
HRmax (user set)
Manual target zone – bpm / %- This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
Polar OwnCal – calorie expenditure- Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.
Polar OwnCode (5kHz) – coded transmission- Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
Totals- Totals includes your training data starting from the last reset enabling you to follow your long-term training.
Training files (with summaries) – 10
Graphical target zone indicator- This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
HeartTouch – button-free operation of wrist unit- When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
Date and weekday indicator
Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
Dual time zone
KeyLock- By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.
Low battery indicator
Time of day (12/24h) with alarm and snooze
User replaceable battery
Water resistant – 30m
Polar FT4 Fitness Heart Rate Monitor$55.75
5 stars based on 2 reviews
April 13, 2014
I would recommend to a friend
easy to use & accurate5This watch/hrm is very easy to set up and use. Very accurate. Band is very comfortable. Would recommend.
3 of 3 found this review helpful.Was this review helpful to you? Yes / No
October 14, 2013
I would recommend to a friend
Ft45I searched high and low for the best deal on this item, as many friends recommended it to me and I ended up finding it cheapest at HeartRateMontiorsUSA.com. The product shipped right away as described and I received it very quickly, even with standard shipping. The Polar FT4 is awesome! It comes with great setup instructions and it's very easy to use/user friendly. The strap adjusts easily and it picks up my heart rate quickly. I've only read great reviews about this product and I can now see why!
The one big plus for me about this item is that the machines at my gym are setup to work with the Polar system as I believe many machines are and it tracks my heart rate without having to use the hand sensors during workout. I would highly recommend this product to anyone that's interested in calculating heart rate or calories while working out!
26 of 26 found this review helpful.Was this review helpful to you? Yes / No