No installation, no screws. It just slips into, and out of your door frame. Build a powerful physique and use your body's weight as resistance. Strengthens pecs, biceps and triceps. Tones core and abdominal muscles and maximizes upper body definition.
Includes bar and Step-by-step fitness guide
Adjusts to fit most doorways up to 32 inches.
Slides easily on and off of doorway frame with trim
Quick and simply assembly
Soft grips for extra comfort
Multiple grip positions allow you to work muscles from different angles