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Fitness Education The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program
Fitness Education The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Programwhat others have to say
I love my FT7 heart rate monitor & calorie counter. I bought it a month ago and use it everyday. I ... read more
Get 50 fantastic training ride workouts for the indoor cyclists complete with heart rate profiles, time in zones, and an explanation of the purpose and benefit of each ride. Included are rides that show you your training improvements such as anaerobic threshold rides, time trials, and recovery rides. Take the challenge of riding all of them and being your own best self-coached cyclist. 138 pages/2002
Product Reviews for The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program
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