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HBF-500

Features

The HBF-500 is an easy-to-use total body monitoring scale which not only calculates visceral fat, but resting metabolism and skeletal muscle mass levels -- both helpful indicators for consumers to use when determining appropriate calorie intake and exercise levels. It also displays standard values such as body fat percentage, weight and BMI to help users take proactive steps toward better health. The scale uses full-body sensing technology featuring hand grip and foot electrodes to facilitate a highly accurate reading.

More detailed information under
"Great information on this product"
(see below)

Contents

Omron HBF-500 Body Composition Monitor with Scale
User manual
4"AA" batteries included
One year warranty

Instructions for the product

A manual is provided in your product. If you have lost it, or prefer to view it online, please click here for a PDF file.
It may take approx. 1-3 mins. to load.

Customer reviews

Great information for this product

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HBF500-1
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HBF500 closedHBF500 standing
Checklist for Losing Weight by the American Heart Association

Eat more fruits and vegetables in place of other foods.

Eat whole-grain high-fiber cereals, rice and breads.

Use low-fat or fat-free dairy products (1% or nonfat milk, buttermilk, low-fat yogurt).

Enjoy at least 30 minutes of moderate intensity physical activity on most days of the week.

Eat less fried food.

Use less butter, oils and fat in cooking.

Eat smaller portions of food.

Eat less red meat and more chicken and fish. (Remove chicken skin and as much visible fat as you can before cooking.) Also, when shopping, pick less fatty cuts of meat.
Eliminate or limit alcohol use. Alcoholic drinks have many calories, and too much alcohol can increase blood pressure.

Six Steps to Healthy Living

Stay Physically Active
People often have misconceptions about the intensity and type of exercise needed to produce healthy benefits. The best way to become physically active is to find something you enjoy doing when it's convenient for you.

Eat Foods Low In Saturated Fats and Cholesterol
The American Heart Association recommends that you limit your average daily cholesterol intake to less than 300 milligrams.

Maintain Proper Weight
Measurement of body fat composition is the key to long-term success.

Have Regular Medical Checkups
You and your doctor must work together to keep your health in check.

Don't Smoke or Use Other Tobacco Products
As soon as you stop smoking, your risk of heart disease and stroke starts to drop.

Have Your Blood Pressure Checked Regularly
High blood pressure makes your heart work harder, which may add strain on the heart and arteries. If you have high blood pressure, follow your doctor's advice about changing your diet and lifestyle habits.

 
OMRON
HBF-500
Body Composition Monitor with Scale
Retail Price $94.50 Sale Price $89.95
FREE1-7 DAYSHIPPING
(Mon. - Fri.) included
 
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Easy on/off switch at base

Highly accurate full body sensing technology featuring hand grip and foot electrodes

Large LCD display

Measures 6 Fitness Indicators:
Body Fat Percentage, Body Mass Index(BMI), Body Weight, Skeltal Muscle, Visceral Fat, Resting Metabolism

Personal Profiles
4 profiles

Memory of data
1 day, 1 week, 1 month, 3 months

Weight Capacity
Up To 300 lbs

HBF500 chart