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HBF-306C

Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the START button.

More detailed information under
"Great information on this product"
(see below)

Omron HBF-306C Fat Loss Monitor
User manual
2"AAA" batteries included
One year warranty
A manual is provided in your product. If you have lost it, or prefer to view it online, please click here for a PDF file.
It may take approx. 1-3 mins. to load.
Checklist for Losing Weight by the American Heart Association

Eat more fruits and vegetables in place of other foods.

Eat whole-grain high-fiber cereals, rice and breads.

Use low-fat or fat-free dairy products (1% or nonfat milk, buttermilk, low-fat yogurt).

Enjoy at least 30 minutes of moderate intensity physical activity on most days of the week.

Eat less fried food.

Use less butter, oils and fat in cooking.

Eat smaller portions of food.

Eat less red meat and more chicken and fish. (Remove chicken skin and as much visible fat as you can before cooking.) Also, when shopping, pick less fatty cuts of meat.
Eliminate or limit alcohol use. Alcoholic drinks have many calories, and too much alcohol can increase blood pressure.

Six Steps to Healthy Living

Stay Physically Active
People often have misconceptions about the intensity and type of exercise needed to produce healthy benefits. The best way to become physically active is to find something you enjoy doing when it's convenient for you.

Eat Foods Low In Saturated Fats and Cholesterol
The American Heart Association recommends that you limit your average daily cholesterol intake to less than 300 milligrams.

Maintain Proper Weight
Measurement of body fat composition is the key to long-term success.

Have Regular Medical Checkups
You and your doctor must work together to keep your health in check.

Don't Smoke or Use Other Tobacco Products
As soon as you stop smoking, your risk of heart disease and stroke starts to drop.

Have Your Blood Pressure Checked Regularly
High blood pressure makes your heart work harder, which may add strain on the heart and arteries. If you have high blood pressure, follow your doctor's advice about changing your diet and lifestyle habits.

 

OMRON
HBF-306C
Fat Loss Monitor
Retail Price $45.50 Sale Price $39.95
FREE1-7 DAYSHIPPING
(Mon. - Fri.) included
 
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Easy to read large digital , dual display

Athlete mode for accurate results with athletes

Displays body fat percentage
Know your are losing fat, not muscle

Measures 2 Fitness Indicators:
Body Fat Percentage and Body Mass Index (BMI) reading provides a fast assessment of where you stand in your program (low, normal, high, very high)

Personal profile memory
9 profiles

Provides accurate and quick results
in just 7 seconds

Warning:
This monitor cannot be used with a pacemaker or other implanted devices. Consult the manufacturer of the implanted device and your physician prior to using this monitor.