Polar FT7 Men's Fitness Heart Rate Monitor (color:Black/Silver)

The Polar FT-7 (Latest Version of model F7) is for those who want to know if they are improving their fitness or burning fat. The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning, displays calories burned and comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk.
We also recommend this Heart Rate Monitor for the P90X (P-90X) Program.

The chart below displays features, product's contents, possible accessories, warranty information and specifications.

SPORT/WORKOUT features:
EnergyPointer EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement. EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.	Polar FT7 X
Exercise duration timer Which enables you to just record exercise time without using the transmitter.	Polar FT7 X
HeartTouch When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.	Polar FT7 X
Totals Totals includes your training data starting from the last reset enabling you to follow your long-term training.	Polar FT7 X
Training files	Polar FT7 X data summaries (99)
Training load This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load and recovery in the training diary. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over- or undertraining, and adjust training intensity and duration according to your daily and weekly targets.	Polar FT7 via polarpersonaltrainer.com using OPTIONAL FlowLink
Training analyzing	Polar FT7 via polarpersonaltrainer.com using OPTIONAL FlowLink
Training diary Diary is available in Polar software. When you transfer training results from your training computer to your Diary, you can easily follow up your training as well as plan your future training sessions. You can choose to see your training sessions in a Month or Week view, along with a Month or Week summary.	Polar FT7 via polarpersonaltrainer.com using OPTIONAL FlowLink
Training Load This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load and recovery in the training diary. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over- or undertraining, and adjust training intensity and duration according to your daily and weekly targets.	Polar FT7 via polarpersonaltrainer.com using OPTIONAL FlowLink
Training programs The polarpersonaltrainer.com web service offers training programs for running, cycling, outdoor sports, and general fitness, for instance. The training program creates training targets which appear in your Diary. You can customize the program according your current fitness level.	Polar FT7 via polarpersonaltrainer.com using OPTIONAL FlowLink
Weekly history Gathers your weekly training data. By selecting a week, you can review your training data for the week.	Polar FT7 X
TARGET ZONE features:
Graphical target zone indicator This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.	Polar FT7 X
Heart Rate-based target zone You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.	Polar FT7 X with visual/audio alarm
Manual target zone This feature enables you to manually enter the target zone that is suitable for your training. You can set the target zone for your training as beats per minute (bpm) or as a percentage of your maximum heart rate.	Polar FT7 X bpm (upper limit)
HEART RATE features:
Heart rate - bpm Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute (bpm) or as a percentage (%) of your maximum heart rate.	Polar FT7 bpm/%
Heart rate Range	Polar FT7 average, maximum, HR max (user set) 15 - 240 bpm
CALORIES features:
Polar OwnCal Calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions.	Polar FT7 0 - 999999 kcal/Cal
Fat burned	Polar FT7 X
DATA TRANSFER features:
Compatible with Mac (Intel-based)	Polar FT7 using OPTIONAL FlowLink
Compatible with PC	Polar FT7 using OPTIONAL FlowLink
Compatible with polarpersonaltrainer.com	Polar FT7 using OPTIONAL FlowLink
DISPLAY features:
Backlight	Polar FT7 X
KeyLock By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.	Polar FT7 X
Language	Polar FT7 English, 7 others
TIME/DATE/CALENDAR features:
Time	Polar FT7 12/24 hrs., dual zones, alarm and snooze
Date and Weekday	Polar FT7 X
TRANSMISSION features:
OwnCode Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.	Polar FT7 X
BATTERIES:
Type - Wrist unit	Polar FT7 CR1632
Type - Transmitter	Polar FT7 CR2025
User replaceable battery	Polar FT7 X
Low battery indicator	Polar FT7 X
Battery life - Wrist unit	Polar FT7 11 mths. using 1 hr/7 day/week
Battery life - Transmitter	Polar FT7 average 700 hrs.
OTHER features:
Water resistant - Wrist unit do not press button while under water	Polar FT7 X 30m (bathing, swimming)
Water resistant - Transmitter do not press button while under water	Polar FT7 X 30m (bathing, swimming)
OPERATING TEMPERATURE:
Temperature range degrees celsius degree farenheit	Polar FT7 -10 °C to +50 °C 14 °F to 122 °F
CONTENTS OF PRODUCT:
Main Unit	Polar FT7 X
Chest Transmitter Wirelessly sends heart rate data to your compatible device.	Polar FT7 Wearlink+ Coded
Quick Start Manual	Polar FT7 X
Owner's Manual	Polar FT7 X
Warranty Two year - keep the product's original packaging for the first 2 years.	Polar FT7 X
POSSIBLE ACCESSORIES:
Chest Transmitter - Nike+ Wirelessly sends heart rate data to your compatible device. A soft, comfortable fabric strap. Picks up your heart’s signals and transfers that data into the Nike+ system.	Polar FT7 OPTIONAL
FlowLink It's easy to transfer data between the training computer and polarpersonaltrainer.com. Simply connect it to a Mac or PC with its USB connection.	Polar FT7 OPTIONAL
Universal Bike Mount Attach it to your bike’s handlebar to easily view your training data while riding.	Polar FT7 OPTIONAL

Contents
Polar FT7 Wrist Unit

Polar Wearlink Coded Transmitter
Comfort is key when training. That�s why Polar created the Polar WearLink�+ 31 coded transmitter belt. It not only measures your heart rate but also seamlessly adapts to your body shapes so you feel as if it�s not even there. The transmitter consists of an electrode strap and a connector, and with its new side-clip mechanism, it�s just as quick to put on as it is to take off.

Soft textile material feels like clothing on the skin. With it's ergonomically design to make it feel like it�s a part of you, this removable and machine washable textile strap is also anti-bacterial.

This transmitter features a user replaceable battery. It is suggested to replace the batteries by a jeweler to ensure water tight results.

Strap
The new WearLink+ strap is the ultimate strap for your Polar wireless transmitter. With sophisticated graphics, soft fabrics, a side opening hook for easy usage and new connector attachment, it�s the perfect solution to get your sensor strapped up and you ready to train.

User manual

Two year warranty

Manual
An instruction manual is included with your product. click here for a PDF version

Manual for chest transmitter
Instructions on how to use the heart rate monitor chest transmitter. click here for a PDF version

Quick Start Guide
A quick guide summary of instructions. click here for a PDF version


Please check the "FAQs" tab for more information on this product, contents and possible accessories.